Are you ready to dive into a world of flavor that will leave your taste buds dancing? Our Sticky Chicken recipe is not just another weeknight dinner; it’s a delightful journey that combines savory and sweet in a way that’s as irresistible as it is easy to prepare. With simple ingredients and minimal prep time, this dish has become a favorite in kitchens everywhere. Let’s get cooking!
Why You’ll Love This Recipe

Sticky Chicken is the epitome of comfort food. It offers a perfect balance of sweetness and umami, making it a crowd-pleaser for family dinners, game nights, or potlucks. The tender chicken absorbs the flavors beautifully, creating a luscious glaze that clings to every bite. Plus, it’s quick to prepare, which means you can spend less time in the kitchen and more time enjoying a delicious meal.
What’s in the Bowl
To create this mouthwatering Sticky Chicken, you’ll need the following ingredients:
- 1 cup packed light brown sugar
- 3/4 cup soy sauce
- 1/2 cup teriyaki sauce
- 1/2 cup butter, melted
- 1 Tbsp Creole seasoning
- 1 tsp dry mustard
- 2-1/2 pounds boneless skinless chicken tenderloins
These ingredients come together to create a sticky glaze that perfectly coats the chicken, ensuring every bite is packed with flavor.
Equipment Breakdown
Before we get started, let’s gather the necessary equipment to ensure a smooth cooking experience:
- Large mixing bowl: For combining the marinade ingredients.
- Whisk: To blend the ingredients into a smooth sauce.
- 9×13-inch baking dish: Ideal for baking the chicken.
- Measuring cups and spoons: Essential for precise measurements.
- Oven mitts: To safely handle hot dishes.
With everything prepped and ready, you’re just a few steps away from Sticky Chicken bliss!
Sticky Chicken, Made Easy

Let’s break down the process of making this amazing Sticky Chicken into simple steps.
Step 1: Preheat Your Oven
Start by preheating your oven to 350°F (175°C). This ensures that your chicken will cook evenly and develop that perfect sticky glaze.
Step 2: Prepare the Marinade
In a large mixing bowl, combine the packed light brown sugar, soy sauce, teriyaki sauce, melted butter, Creole seasoning, and dry mustard. Use a whisk to mix everything until the sugar is dissolved and the ingredients are well combined.
Step 3: Marinate the Chicken
Place the boneless skinless chicken tenderloins in the baking dish. Pour the marinade over the chicken, ensuring that each piece is well coated. For the best flavor, allow the chicken to marinate for at least 30 minutes. If you have time, marinating it for a few hours or overnight in the refrigerator will enhance the flavor even further.
Step 4: Bake the Chicken
Once the chicken has marinated, pop it into the preheated oven. Bake for about 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). About halfway through baking, baste the chicken with the marinade to keep it moist and ensure that sticky glaze forms.
Step 5: Serve and Enjoy
Once the chicken is done, remove it from the oven and let it rest for a few minutes. This will allow the juices to redistribute. Serve your Sticky Chicken over rice or steamed vegetables to soak up that delicious sauce, and enjoy every bite!
Dietary Swaps & Alternatives

If you’re looking to customize this Sticky Chicken recipe, here are some dietary swaps and alternatives you can consider:
- For a gluten-free option, use tamari instead of soy sauce.
- To make it less sweet, reduce the amount of brown sugar or substitute with a sugar alternative.
- If you want to spice things up, add some crushed red pepper flakes to the marinade.
- For a dairy-free version, replace the butter with coconut oil or a plant-based butter substitute.
These alternatives ensure that everyone can enjoy this delicious dish, no matter their dietary needs!
Avoid These Traps
When making Sticky Chicken, here are some common pitfalls to watch out for:
- Do not skip the marinating step; it’s crucial for flavor development.
- Be careful not to overcook the chicken, as it can become dry. Use a meat thermometer for accuracy.
- Avoid using chicken with skin or bone-in pieces, as the cooking time will vary.
- Don’t forget to baste the chicken while it’s baking; this adds to the stickiness and flavor.
By keeping these tips in mind, you can ensure your Sticky Chicken turns out perfectly every time!
Leftovers & Meal Prep
Sticky Chicken makes for excellent leftovers! Here’s how to handle them:
Store any leftover chicken in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or on the stovetop to avoid drying it out. You can also shred the chicken and use it in salads, sandwiches, or wraps for quick and easy meals throughout the week.
If you’re planning to meal prep, consider making a double batch of Sticky Chicken. It freezes well, so you can enjoy a homemade meal anytime you’re short on time. Just place the cooked chicken in a freezer-safe container, and it will stay fresh for up to three months. When you’re ready to eat, simply thaw it in the refrigerator overnight and reheat.
Popular Questions
Can I use chicken breasts instead of tenderloins?
Yes, you can use boneless skinless chicken breasts. Just be aware that they may require a longer cooking time, so check for doneness with a meat thermometer.
What can I serve with Sticky Chicken?
Sticky Chicken pairs wonderfully with rice, quinoa, or steamed vegetables. You can also serve it with a fresh salad for added crunch.
Can I make this recipe in a slow cooker?
Absolutely! Simply combine the marinade ingredients and chicken in a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours until the chicken is tender and easily shredded.
How can I make the sauce thicker?
If you prefer a thicker sauce, you can remove the chicken from the baking dish once it’s cooked and place the marinade in a saucepan. Simmer it over medium heat until it reduces and thickens to your liking, then pour it over the chicken before serving.
Don’t Miss These
If you loved this Sticky Chicken recipe, you’ll want to check out these other delicious dishes:
Save & Share
If you’ve enjoyed this Sticky Chicken recipe, be sure to save it for later and share it with your friends and family. They’ll thank you for bringing such a delicious dish into their lives!
This Sticky Chicken recipe is sure to become a staple in your home. With its easy preparation and mouthwatering flavor, it’s a dish that everyone will love. Happy cooking!

Sticky Chicken
Equipment
- Large Mixing Bowl
- Whisk
- 9x13 inch Baking Dish
- Measuring cups and spoons
- Oven mitts
Ingredients
- 1 cup packed light brown sugar
- 3/4 cup soy sauce
- 1/2 cup teriyaki sauce
- 1/2 cup butter melted
- 1 Tbsp Creole seasoning
- 1 tsp dry mustard
- 2-1/2 pounds boneless skinless chicken tenderloins
Instructions
- Preheat your oven to 350°F (175°C) to ensure even cooking and a perfect sticky glaze.
- In a large mixing bowl, combine the packed light brown sugar, soy sauce, teriyaki sauce, melted butter, Creole seasoning, and dry mustard. Whisk until the sugar dissolves and the mixture is smooth.
- Place the boneless skinless chicken tenderloins in a 9x13-inch baking dish. Pour the marinade over the chicken, coating each piece thoroughly. Marinate for at least 30 minutes for best flavor, or longer if possible.
- Bake the chicken in the preheated oven for 25-30 minutes, or until cooked through and reaching 165°F (75°C). Halfway through baking, baste the chicken with the marinade to keep it moist and sticky.
- Remove the chicken from the oven and let it rest for a few minutes to allow juices to redistribute. Serve over rice or steamed vegetables and enjoy!
Notes
- Marinating the chicken is essential for deep flavor; don’t skip this step.
- Use a meat thermometer to avoid overcooking and drying out the chicken.
- For a gluten-free version, substitute tamari for soy sauce.
- To thicken the sauce, simmer the marinade after baking until reduced.
- Leftovers keep well in the fridge for 3-4 days or freeze for up to 3 months.
