Crispy Vegan Chicken Patties

If you’re on the hunt for a delicious, plant-based alternative to chicken patties, look no further! These Crispy Vegan Chicken Patties are packed with flavor, texture, and nutrients, making them a perfect addition to any meal. Made with simple ingredients, this recipe transforms basic pantry staples into a crispy, satisfying dish that even meat lovers will enjoy. Let’s dive into the details of creating these delectable patties that will leave everyone asking for seconds!

Why It Deserves a Spot

Crispy Vegan Chicken Patties are not only a fantastic meat substitute but also a versatile dish that can be enjoyed in various ways. Whether you’re making a hearty sandwich, a salad topping, or simply snacking, these patties fit the bill. They offer a delightful crunch on the outside while remaining tender and flavorful on the inside. Plus, they are easy to prepare, making them a great option for busy weeknights or meal prep for the week ahead.

What to Buy

• 1 + 1 cup TVP (Textured Vegetable Protein) – A fantastic meat alternative that absorbs flavors beautifully.
• 4 cups Veggie broth – Adds depth and flavor to the TVP.
• 1 cup Chickpeas (canned) – A protein-rich ingredient that adds creaminess.
• 3 Tbsp Olive oil – For sautéing and flavor.
• 1 cup Mayo (vegan) – Acts as a binding agent and adds moisture.
• Spices: 1 tsp each of Sage, Thyme, Marjoram, Onion powder, and Garlic powder – For a robust flavor profile.
• 1 cup White rice flour – Provides a gluten-free binding option.
• 4 Tbsp Tapioca starch – Helps with crispiness; can be substituted with cornstarch or arrowroot powder.
• 1 Tbsp Lemon juice – Freshly squeezed for brightness.
• 1 + 1 tsp Salt – Enhances flavor.
• ½ tsp Black pepper – Adds a gentle kick.
• 1 cup Panko breadcrumbs – For that irresistible crispy coating.
• 4 Tbsp Vegetable oil – For frying the patties.

Equipment & Tools

• Mixing bowls – For combining ingredients.
• Skillet or frying pan – For frying the patties to crispy perfection.
• Spatula – For flipping the patties.
• Measuring cups and spoons – To ensure accurate measurements.
• Food processor or potato masher – For mashing chickpeas smoothly.

Crispy Vegan Chicken Patties Cooking Guide

Step 1: Prepare the TVP

Start by bringing 4 cups of veggie broth to a boil in a medium saucepan. Once boiling, add the 1 + 1 cup of TVP, stir, and remove from heat. Let it sit for about 10 minutes until the TVP has absorbed all the liquid and is tender.

Step 2: Mash the Chickpeas

While the TVP is soaking, drain and rinse the canned chickpeas. Transfer them to a mixing bowl and mash them using a food processor or a potato masher until they are mostly smooth but still have some texture.

Step 3: Combine Ingredients

In a large mixing bowl, combine the soaked TVP, mashed chickpeas, 3 tablespoons of olive oil, 1 cup of vegan mayo, 1 tablespoon of freshly squeezed lemon juice, and all the spices: sage, thyme, marjoram, onion powder, garlic powder, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

Step 4: Add Binding Agents

Add the 1 cup of white rice flour and 4 tablespoons of tapioca starch to the mixture. Stir until a cohesive dough forms. If the mixture is too wet, add a little more rice flour to achieve the right consistency.

Step 5: Shape the Patties

With clean hands, shape the mixture into patties, about ½ inch thick. You can make them as large or small as you prefer, but keep in mind that thinner patties will cook faster.

Step 6: Coat the Patties

In a shallow bowl, place the 1 cup of panko breadcrumbs. Gently coat each patty in the breadcrumbs, pressing lightly to ensure they adhere well.

Step 7: Fry the Patties

In a large skillet or frying pan, heat 4 tablespoons of vegetable oil over medium heat. Once hot, carefully place the patties in the pan, making sure not to overcrowd them. Fry for about 4-5 minutes on each side, or until they are golden brown and crispy. Remove them from the skillet and let them drain on a paper towel.

Customize for Your Needs

• Add some heat by including cayenne pepper or red pepper flakes to the mixture.
• For an extra flavor boost, mix in some chopped fresh herbs like parsley or cilantro.
• Experiment with different spices such as smoked paprika for a smoky flavor.
• For a gluten-free option, ensure that all ingredients, including panko, are certified gluten-free.

Cook’s Commentary

These Crispy Vegan Chicken Patties are a delightful canvas for flavors. Feel free to play around with the spices and herbs according to your preference. They hold up wonderfully in a sandwich with your favorite toppings or can be served on a bed of greens with a drizzle of tahini dressing. The versatility is endless, and they make for an impressive dish at any gathering!

Make Ahead Like a Pro

Want to have your Crispy Vegan Chicken Patties ready in advance? No problem! You can prepare the mixture ahead of time and keep it in the fridge for up to 3 days before frying. Alternatively, shape the patties and freeze them. Once frozen, you can store them in an airtight container for up to a month. When you’re ready to eat, simply thaw and fry them directly from the freezer. They make for an easy and quick meal option!

FAQ

Can I bake these patties instead of frying them?

Absolutely! To bake, preheat your oven to 400°F (200°C), place the patties on a baking sheet lined with parchment paper, and lightly spray or brush them with olive oil. Bake for about 20-25 minutes, flipping halfway through, until they are golden and crispy.

What can I serve with Crispy Vegan Chicken Patties?

These patties pair wonderfully with a variety of sides such as sweet potato fries, a fresh salad, or even a hearty grain bowl. They also work great in sandwiches or wraps with your favorite toppings!

How do I store leftovers?

Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet or oven to retain their crispiness.

Can I use other beans instead of chickpeas?

Yes! You can substitute chickpeas with black beans, white beans, or lentils. Just ensure that you mash them well to keep the mixture cohesive.

The Takeaway

Crispy Vegan Chicken Patties are a fun and tasty way to incorporate plant-based protein into your diet. With their crispy exterior and flavorful interior, these patties are sure to impress both vegans and non-vegans alike. Whether you choose to fry, bake, or customize them to your liking, they are a fantastic addition to any meal. So grab your ingredients and get ready to savor the deliciousness of these homemade Crispy Vegan Chicken Patties! Enjoy!