Breakfast

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  Zucchini Protein Muffins with Chopped Walnuts

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  Gallo Pinto (Costa Rican Beans and Rice)

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  Single-Serving Protein Waffles

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  Skinny Protein Breakfast Frittata

• 

  Maple Banana Quinoa Recipe

• 

  Southwest Tofu Scramble

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  Baked Eggs with Shredded Chicken and Salsa

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  Veggie Quinoa Muffins

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  Protein Milkshake

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  Chocolate Coconut Protein Breakfast Shake