Honey Mustard Salmon and Potatoes Sheet Pan Dinner

There’s something undeniably satisfying about a sheet pan dinner, especially when it combines the richness of salmon, the heartiness of potatoes, and the vibrant crunch of green beans—all enveloped in a sweet and tangy honey mustard sauce. This Honey Mustard Salmon and Potatoes Sheet Pan Dinner is a delightful way to bring the family together for a wholesome meal without spending hours in the kitchen. With minimal cleanup and maximum flavor, this recipe is bound to become a weeknight favorite.

Why It’s Crowd-Pleasing

This Honey Mustard Salmon and Potatoes Sheet Pan Dinner has all the elements that make a meal enjoyable for everyone at the table. The sweet and zesty honey mustard glaze perfectly complements the salmon, while the roasted red potatoes add a comforting starchiness. Green beans and cherry tomatoes bring a pop of color and freshness, making this dish not only beautiful but also nutritious. Plus, it’s incredibly easy to prepare, allowing you to spend quality time with your loved ones instead of slaving away in the kitchen.

The Ingredient Lineup

To whip up this delicious Honey Mustard Salmon and Potatoes Sheet Pan Dinner, gather the following ingredients:

• 1 lb red potatoes, quartered
• 2 cups green beans, snipped
• 1 tablespoon olive oil
• Salt and pepper to taste
• 2 teaspoons garlic powder
• 1/2 cup fresh parsley, chopped
• 1/2 cup honey mustard
• 2 tablespoons dry mustard
• 4-6 ounce salmon filets, skin removed
• 1 cup panko bread crumbs
• 1/4 cup grated parmesan cheese
• 2 cups cherry tomatoes, kept whole

Setup & Equipment

Before diving into the cooking process, make sure you have the following equipment ready:

• 1 large baking sheet – for all the ingredients to roast together.
• Mixing bowls – for combining the honey mustard sauce and seasonings.
• Measuring cups and spoons – for accurate ingredient measurements.
• Sharp knife and cutting board – for chopping the potatoes and vegetables.
• Spatula or tongs – for easy flipping and serving.

Honey Mustard Salmon and Potatoes Sheet Pan Dinner, Made Easy

Ready to create this flavorful dish? Follow these simple steps:

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). This temperature will ensure your salmon and vegetables roast perfectly, achieving that coveted crispy texture.

Step 2: Prepare the Vegetables

In a large bowl, toss the quartered red potatoes and snipped green beans with olive oil, salt, pepper, and garlic powder. Make sure everything is well-coated for maximum flavor.

Step 3: Arrange on the Baking Sheet

Spread the seasoned potatoes and green beans evenly on one side of the baking sheet. This will allow them to roast beautifully while the salmon cooks.

Step 4: Make the Honey Mustard Glaze

In a separate bowl, whisk together the honey mustard, dry mustard, and chopped parsley. This glaze will add a rich and tangy flavor to the salmon.

Step 5: Prepare the Salmon

Pat the salmon filets dry with a paper towel. Brush each filet generously with the honey mustard glaze, ensuring each piece is well-coated.

Step 6: Add Salmon to the Sheet Pan

Place the glazed salmon filets on the baking sheet, nestled between the potatoes and green beans. This allows the flavors to meld together as everything roasts.

Step 7: Top with Panko and Parmesan

In a small bowl, mix the panko bread crumbs and grated parmesan cheese. Sprinkle this mixture over the salmon for a deliciously crispy topping.

Step 8: Roast in the Oven

Transfer the baking sheet to the preheated oven and roast for about 15-20 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.

Step 9: Add Cherry Tomatoes

In the last 5 minutes of cooking, add the whole cherry tomatoes to the baking sheet. This will give them just enough time to burst and add a juicy, fresh component to the dish.

Step 10: Serve and Enjoy

Once everything is cooked to perfection, remove the sheet pan from the oven. Serve the Honey Mustard Salmon and Potatoes hot, garnished with additional chopped parsley if desired.

Healthier Substitutions

Looking to make this dish a bit lighter? Consider these substitutions:

• Use sweet potato instead of red potatoes for added nutrients.
• Swap out panko bread crumbs for whole wheat or gluten-free breadcrumbs.
• Replace the honey mustard with a light vinaigrette for a tangy twist.
• Opt for skin-on salmon for extra omega-3 fatty acids.

Pro Tips & Notes

• Make sure your salmon filets are of even thickness for consistent cooking.
• If you prefer a spicier kick, add a pinch of cayenne pepper to the honey mustard glaze.
• Feel free to mix in other vegetables like bell peppers or zucchini based on what you have on hand.
• For a one-pan cleanup, line your baking sheet with parchment paper before adding the ingredients.

Make Ahead Like a Pro

If you’re short on time during the week, you can prepare this dish ahead of time. Simply follow these steps:

• Chop and season the potatoes and green beans, then store them in an airtight container in the fridge for up to 2 days.
• Prepare the honey mustard glaze and store it separately in the fridge.
• When ready to cook, just assemble everything on the baking sheet and follow the roasting instructions.

Frequently Asked Questions

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon, but it’s best to thaw it in the refrigerator overnight before using it in the recipe. This ensures even cooking.

How can I tell when the salmon is done cooking?

The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C). Use an instant-read thermometer for accuracy.

Can I substitute the green beans with another vegetable?

Absolutely! Feel free to use asparagus, broccoli, or even Brussels sprouts as a substitute for green beans.

What should I serve with this dish?

This sheet pan dinner is a complete meal on its own, but you can pair it with a side salad or some crusty whole-grain bread if you desire.

Desserts to Finish

If you’re looking to round out your meal with a sweet treat, consider these delightful options:

• Chocolate Chip Cookies
• Classic Banana Bread
• Easy Chocolate Cake
• Vanilla Bean Cheesecake

Bring It to the Table

Gather your family and friends around the table to enjoy this Honey Mustard Salmon and Potatoes Sheet Pan Dinner. The vibrant colors and aromas will not only whet their appetites but also spark conversations about the delicious meal you’ve prepared. This dish embodies the spirit of togetherness, making it the perfect centerpiece for any gathering. Whether it’s a casual weeknight dinner or a special occasion, this recipe is sure to impress.

With its effortless preparation and delightful flavors, the Honey Mustard Salmon and Potatoes Sheet Pan Dinner is a dish that celebrates wholesome ingredients and the joy of home cooking. Your family will love the combination of tender salmon, crispy potatoes, and fresh vegetables, all brought together with a harmonious glaze that’s sure to have them asking for seconds. Make this dish your new go-to for a satisfying and crowd-pleasing meal that brings warmth to your table.