Lasagna Roll Ups

Lasagna Roll Ups are a delightful twist on the classic lasagna, layering all the flavors you love into easy-to-handle, individual servings. Perfect for family dinners or meal prepping for the week, these roll ups combine tender pasta, creamy ricotta and spinach filling, and gooey mozzarella, all baked in a rich marinara sauce. This dish is not only delicious but also visually impressive, making it a fantastic choice when you want comfort food that looks as good as it tastes.

Why This Recipe Belongs in Your Rotation

If you adore traditional lasagna but find the process a bit daunting or messy, Lasagna Roll Ups are your new best friend. They offer all the cheesy, saucy, and savory satisfaction of classic lasagna but in a more manageable portion size. Plus, they bake evenly and quickly, which means less time waiting and more time enjoying. This recipe is versatile, easy to customize, and perfect for those who love spinach and garlic combined with Italian herbs. Whether you’re cooking for a crowd or just want an easy weeknight meal, these roll ups fit the bill beautifully.

Gather These Ingredients

• 12 uncooked lasagna noodles – The base for the roll ups, no need to pre-cook.
• 1 (24 ounce) jar marinara sauce – Use your favorite brand or homemade for best flavor.
• 16 ounces frozen spinach, thawed – Squeeze out excess water to avoid soggy filling.
• 1 cup freshly grated Parmesan cheese – Adds a salty, nutty depth.
• 15 ounces ricotta cheese – Creamy and mild, perfect for the filling.
• 3 cups mozzarella cheese, divided – For melting inside and on top.
• 1 large egg – Helps bind the filling together.
• 1/2 teaspoon salt – Enhances all the flavors.
• Pepper to taste – Adds a subtle kick.
• 4 cloves garlic, minced – Infuses the filling with aromatic flavor.
• 1 teaspoon Italian seasoning – A blend of herbs to bring the Italian essence.
• 1/2 teaspoon dried oregano – Adds earthiness to the filling.
• For serving: fresh basil and chopped parsley (optional) – Brighten the dish and add freshness.

Recommended Tools

• Baking dish (9×13 inches) – Perfect size for assembling and baking the roll ups.
• Large pot – For boiling the lasagna noodles.
• Mixing bowl – To combine the filling ingredients.
• Slotted spoon or tongs – To handle the noodles without tearing.
• Cheese grater – For freshly grated Parmesan and mozzarella.
• Spatula or spoon – For spreading the filling evenly on noodles.

Directions: Lasagna Roll Ups

Step 1: Cook the Noodles

Bring a large pot of salted water to a boil. Add the lasagna noodles and cook according to package instructions until al dente (usually about 8-9 minutes). Stir occasionally to prevent sticking. Drain and lay the noodles flat on a clean kitchen towel or parchment paper to cool and keep them from sticking.

Step 2: Prepare the Filling

In a large mixing bowl, combine the thawed and well-drained spinach, ricotta cheese, 1 cup of mozzarella, Parmesan cheese, egg, minced garlic, Italian seasoning, dried oregano, salt, and pepper. Mix thoroughly until everything is well incorporated and creamy.

Step 3: Assemble the Roll Ups

Preheat your oven to 375°F (190°C). Spread about 1 cup of marinara sauce evenly on the bottom of your baking dish. Lay one noodle flat and spread about 1/4 cup of the spinach and cheese mixture evenly over the entire noodle. Starting at one end, gently roll the noodle up into a tight log. Place the roll seam-side down in the baking dish. Repeat with the remaining noodles and filling.

Step 4: Top and Bake

Pour the remaining marinara sauce over the top of the roll ups, making sure to cover them generously. Sprinkle the remaining 2 cups of mozzarella cheese on top. Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.

Step 5: Garnish and Serve

Once out of the oven, let the roll ups rest for about 5 minutes. Garnish with freshly chopped basil and parsley if desired. Serve hot with a side salad or garlic bread for a complete meal.

If you’re pressed for time but still craving the comfort of lasagna, check out this 30 Minute Lasagna Pasta recipe for a quick and easy alternative.

Substitutions by Diet

• Gluten-Free: Use gluten-free lasagna noodles to make this recipe safe for gluten sensitivities.
• Dairy-Free: Substitute ricotta, mozzarella, and Parmesan with plant-based cheese alternatives.
• Low-Carb: Replace noodles with thinly sliced zucchini or eggplant strips.
• Vegan: Use tofu-based ricotta and vegan mozzarella, and skip the egg or use a flax egg.

What Could Go Wrong

• Soggy Roll Ups: Not draining the spinach thoroughly or using too much sauce can make the dish watery. Always squeeze out excess moisture from the spinach.
• Sticking Noodles: If noodles stick together, lay them flat and separate immediately after cooking and drying.
• Overcooked Cheese: Baking uncovered for too long can dry out the cheese topping. Keep an eye on the oven during the last 10 minutes.
• Rolls Unraveling: Roll the noodles tightly and place seam side down to prevent them from opening during baking.

Meal Prep & Storage Notes

Lasagna Roll Ups are excellent for meal prep. Assemble them in a baking dish, cover tightly with foil or plastic wrap, and store in the refrigerator for up to 3 days before baking. You can also freeze the assembled dish before baking for up to 2 months; thaw overnight in the fridge before baking as directed. Leftovers keep well in an airtight container in the fridge for 3-4 days. Reheat in the oven or microwave until warmed through.

Ask the Chef

Can I use fresh spinach instead of frozen?

Absolutely! If using fresh spinach, sauté it briefly until wilted, then let it cool and squeeze out all excess moisture before mixing it into the filling. This will ensure your roll ups aren’t watery.

Do I need to pre-cook the lasagna noodles?

Yes, pre-cooking the noodles until al dente helps make them pliable enough to roll without cracking. After boiling, be sure to lay them flat to prevent sticking.

Can I prepare this dish ahead of time?

Yes! You can assemble the roll ups a day in advance and store them covered in the fridge. Just add extra baking time if baking from cold. This makes it a great make-ahead meal.

What side dishes pair well with these roll ups?

A crisp green salad or garlic bread complements the richness of the Lasagna Roll Ups perfectly. For something heartier, try pairing with a vegetable-packed pasta like this Beef And Spinach Lasagna Skillet.

Cook This Next

• Beef And Spinach Lasagna Skillet – A one-pan, savory dish with layers of beef, spinach, and cheese.
• 30 Minute Lasagna Pasta – A speedy pasta recipe that brings all the flavors of lasagna to your plate fast.

That’s a Wrap

Lasagna Roll Ups are a fantastic way to enjoy all the beloved flavors of lasagna in an easy-to-serve format. With their creamy spinach and cheese filling, savory marinara, and melty mozzarella, they satisfy every craving and look wonderful on the dinner table. Whether you’re cooking for a family meal or prepping lunches for the week, this recipe is sure to become a favorite. So next time you want a cozy Italian-inspired dish, give these roll ups a try—you won’t regret it.

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