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Mint Paleo, Gluten-Free Chocolate Cake

Homemade Mint Paleo, Gluten-Free Chocolate Cake photo

If you’re looking for a dessert that satisfies your chocolate cravings while keeping it healthy and indulgent, look no further than this Mint Paleo, Gluten-Free Chocolate Cake. This cake is incredibly moist, rich, and bursting with minty freshness, making it perfect for any occasion. The combination of ripe avocado and eggs creates a luscious base, while the hints of mint and chocolate take it to another level. Plus, it’s gluten-free and paleo-friendly, making it suitable for a variety of dietary preferences. Let’s dive into why you’ll love this cake, how to make it, and some tips to get the best results!

Reasons to Love Mint Paleo, Gluten-Free Chocolate Cake

Classic Mint Paleo, Gluten-Free Chocolate Cake image

  • Healthy Ingredients: This cake uses avocado, honey, and coconut flour, making it a nutritious dessert option.
  • Rich Flavor: The combination of dark chocolate and mint creates a sophisticated flavor profile that everyone will love.
  • Simple to Make: With just a few steps, you can whip up this delicious cake without any complicated processes.
  • Flexible Recipe: It can be adapted to suit various dietary needs, making it perfect for gatherings.
  • Impressive Presentation: This cake is not only tasty but also visually appealing, perfect for parties and celebrations.

Ingredient Breakdown

  • 1 1/2 cups ripe avocado: This serves as the base, providing healthy fats and a creamy texture.
  • 6 large eggs at room temperature: Eggs add structure and moisture, creating a fluffy cake.
  • 3/4 cup honey: A natural sweetener that enhances the flavor while keeping it refined sugar-free.
  • 1 tablespoon vanilla extract: Adds warmth and depth to the cake’s flavor.
  • 2 1/4 teaspoons pure peppermint extract: This gives the cake its refreshing mint flavor.
  • 3/4 cup coconut flour (66 grams) sifted: A gluten-free flour alternative that adds structure.
  • 3/4 cup tapioca flour (90 grams): Helps to bind the ingredients together and gives a nice texture.
  • 3/4 teaspoon salt: Enhances the overall flavor of the cake.
  • 2 tablespoons baking powder: Provides leavening for a light and airy cake.
  • 6 tablespoons dark chocolate (2 ounces) very finely chopped: Adds rich chocolate flavor and texture.
  • 6 tablespoons full-fat coconut milk: Adds moisture and richness to the batter.
  • 1 1/2 tablespoons honey: Additional sweetness for the chocolate ganache.
  • 5 ounces dark chocolate roughly chopped: Used in the ganache for a decadent finish.

Recommended Tools

  • Mixing Bowls: For combining the wet and dry ingredients.
  • Electric Mixer: Makes blending the ingredients easier and ensures a smooth batter.
  • Measuring Cups and Spoons: Accurate measurements are key for baking success.
  • Rubber Spatula: Useful for scraping down the sides of the bowl and folding in ingredients.
  • 9-inch Round Cake Pans: Perfect size for baking this cake; make sure to line them with parchment paper.

Mint Paleo, Gluten-Free Chocolate Cake: How It’s Done

Easy Mint Paleo, Gluten-Free Chocolate Cake recipe photo

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). Grease and line your cake pans with parchment paper to ensure easy removal after baking.

Step 2: Prepare the Avocado

In a large mixing bowl, mash the ripe avocado until smooth. You want to eliminate any lumps for a creamy cake texture.

Step 3: Combine Wet Ingredients

Add the eggs, honey, vanilla extract, and peppermint extract to the mashed avocado. Use an electric mixer to beat the mixture until it’s well combined and fluffy.

Step 4: Mix Dry Ingredients

In another bowl, sift together the coconut flour, tapioca flour, salt, and baking powder. This helps to aerate the flours and prevents clumping.

Step 5: Combine Wet and Dry Ingredients

Gradually add the dry mixture into the wet ingredients, mixing until just combined. Avoid overmixing to keep the cake light and fluffy.

Step 6: Add Chocolate

Fold in the finely chopped dark chocolate and the coconut milk into the batter until evenly distributed.

Step 7: Bake the Cake

Divide the batter evenly into the prepared cake pans. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted in the center comes out clean.

Step 8: Cool the Cakes

Allow the cakes to cool in the pans for about 10 minutes, then transfer them to a wire rack to cool completely.

Step 9: Prepare the Ganache

In a small saucepan, heat the full-fat coconut milk and 1 1/2 tablespoons of honey over medium heat until it simmers. Remove from heat and stir in the roughly chopped dark chocolate until melted and smooth.

Step 10: Assemble the Cake

Once the cakes are completely cooled, place one layer on a serving plate. Spread a layer of ganache on top, then place the second layer on top and pour the remaining ganache over the cake, spreading it evenly.

Smart Substitutions

Delicious Mint Paleo, Gluten-Free Chocolate Cake shot

  • Avocado: You can substitute with unsweetened applesauce for a lighter cake.
  • Honey: Maple syrup can be used as an alternative sweetener.
  • Coconut Milk: Almond milk can work in a pinch, but it may not be as rich.
  • Dark Chocolate: Use dairy-free chocolate for a fully vegan option.

Little Things that Matter

  • Make sure your eggs are at room temperature for better mixing.
  • Be careful not to overbake; check the cake a few minutes before the suggested baking time.
  • Allow the cake to cool completely before adding the ganache to prevent it from melting.
  • For an extra minty touch, garnish with fresh mint leaves before serving.

Store, Freeze & Reheat

This Mint Paleo, Gluten-Free Chocolate Cake can be stored in an airtight container in the refrigerator for up to five days. To freeze, wrap individual slices in plastic wrap and then in aluminum foil. It can be frozen for up to three months. When ready to enjoy, let the cake thaw in the refrigerator overnight and bring it to room temperature before serving.

Top Questions & Answers

Can I make this cake ahead of time?

Absolutely! This cake keeps well and can be made a day ahead. Just store it in the refrigerator and bring it to room temperature before serving.

Is this cake suitable for kids?

Yes! This cake is a great option for kids due to its healthy ingredients and delicious taste. They won’t even notice it’s made with avocado!

Can I use other flours instead of coconut and tapioca flour?

You can experiment with almond flour or gluten-free all-purpose flour, but keep in mind that the texture may change slightly.

How can I enhance the mint flavor?

For an extra minty boost, consider adding finely chopped fresh mint leaves to the batter or using a higher concentration of peppermint extract.

Next Up in Your Queue

Hungry for More?

If you enjoyed this Mint Paleo, Gluten-Free Chocolate Cake, be sure to check out our other healthy dessert recipes that are sure to please your palate and your body! From rich chocolate treats to fruity delights, there’s something for everyone to love.

Enjoy the process of making this delightful cake, and watch as it brings smiles and joy to everyone who gets a taste!

Homemade Mint Paleo, Gluten-Free Chocolate Cake photo

Mint Paleo, Gluten-Free Chocolate Cake

This Mint Paleo, Gluten-Free Chocolate Cake is moist, rich, and bursting with minty freshness—perfect for a healthy indulgence any time!
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dessert
Cuisine Gluten-Free, Paleo
Servings 8 servings

Equipment

  • Mixing Bowls
  • Electric Mixer
  • Measuring cups and spoons
  • Rubber spatula
  • 9-inch Round Cake Pans

Ingredients
  

  • 1 1/2 cups ripe avocado
  • 6 large eggs at room temperature
  • 3/4 cup honey
  • 1 tablespoon vanilla extract
  • 2 1/4 teaspoons pure peppermint extract
  • 3/4 cup coconut flour sifted
  • 3/4 cup tapioca flour
  • 3/4 teaspoon salt
  • 2 tablespoons baking powder
  • 6 tablespoons dark chocolate very finely chopped
  • 6 tablespoons full-fat coconut milk
  • 1 1/2 tablespoons honey for the ganache
  • 5 ounces dark chocolate roughly chopped, for ganache

Instructions
 

  • Preheat your oven to 350°F (175°C). Grease and line your cake pans with parchment paper to ensure easy removal after baking.
  • In a large mixing bowl, mash the ripe avocado until smooth. You want to eliminate any lumps for a creamy cake texture.
  • Add the eggs, honey, vanilla extract, and peppermint extract to the mashed avocado. Use an electric mixer to beat the mixture until it’s well combined and fluffy.
  • In another bowl, sift together the coconut flour, tapioca flour, salt, and baking powder. This helps to aerate the flours and prevents clumping.
  • Gradually add the dry mixture into the wet ingredients, mixing until just combined. Avoid overmixing to keep the cake light and fluffy.
  • Fold in the finely chopped dark chocolate and the coconut milk into the batter until evenly distributed.
  • Divide the batter evenly into the prepared cake pans. Bake in the preheated oven for 25-30 minutes or until a toothpick inserted in the center comes out clean.
  • Allow the cakes to cool in the pans for about 10 minutes, then transfer them to a wire rack to cool completely.
  • In a small saucepan, heat the full-fat coconut milk and 1 1/2 tablespoons of honey over medium heat until it simmers. Remove from heat and stir in the roughly chopped dark chocolate until melted and smooth.
  • Once the cakes are completely cooled, place one layer on a serving plate. Spread a layer of ganache on top, then place the second layer on top and pour the remaining ganache over the cake, spreading it evenly.

Notes

  • Use room temperature eggs to achieve a fluffy texture.
  • Check the cake early to avoid overbaking and drying out the cake.
  • Store the cake in an airtight container in the refrigerator for up to five days.
  • Freeze individual slices wrapped in plastic wrap and foil for up to three months.
  • For a vegan option, substitute dark chocolate with dairy-free chocolate and use maple syrup instead of honey.
Keyword Chocolate, Easy, Gluten-Free, Healthy, Mint, Paleo

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