One-Pot Garlic Parmesan Chicken Pasta

There’s something irresistibly comforting about a creamy pasta dish packed with tender chicken and fresh spinach, all tossed in a rich garlic Parmesan sauce. This One-Pot Garlic Parmesan Chicken Pasta is not only a feast for the senses but also a lifesaver on busy weeknights. With just one pot and a handful of simple ingredients, you’ll have a delicious meal on the table in no time. This recipe strikes the perfect balance between hearty and fresh, creamy yet light, and it’s perfect for anyone craving a wholesome yet indulgent dinner.

What Makes This Recipe Special

This One-Pot Garlic Parmesan Chicken Pasta recipe is special because it combines convenience with incredible flavor. Instead of juggling multiple pots and pans, you cook everything in one pot, which means less cleanup and more time to enjoy your meal. The creamy garlic Parmesan sauce envelops every bite of penne pasta and juicy chicken, while the addition of fresh spinach adds a healthy, vibrant touch. The Italian seasoning brings all the flavors together, creating a dish that tastes like it took hours to prepare, even though it’s ready in under 30 minutes.

What really sets it apart is the balance of textures and flavors: tender chicken, perfectly cooked pasta, and a sauce that’s luxuriously creamy without being heavy. Plus, it’s versatile enough to adapt to your pantry staples or swap in your favorite greens.

The Essentials

• 8 oz penne pasta: The perfect shape to hold onto the creamy sauce.
• 2 tbsp olive oil: For sautéing chicken and garlic to golden perfection.
• 1 lb chicken breast, diced: Lean protein that cooks quickly and stays tender.
• 4 cloves garlic, minced: The star of the sauce, delivering bold, aromatic flavor.
• 1 cup chicken broth: Adds savory depth and helps cook the pasta in the sauce.
• 1 cup heavy cream: Creates a rich, creamy texture that coats the pasta beautifully.
• 1 cup grated Parmesan cheese: Adds sharp, nutty flavor and helps thicken the sauce.
• Salt and pepper to taste: Simple seasonings that enhance every element.
• 2 cups spinach, chopped: Adds color, nutrition, and a fresh burst of flavor.
• 1 tsp Italian seasoning: A fragrant blend of herbs that brings an authentic Italian touch.

What’s in the Gear List

• Large deep skillet or sauté pan with lid: Essential for cooking the one-pot meal evenly.
• Wooden spoon or silicone spatula: For stirring and scraping the bottom to prevent sticking.
• Chef’s knife: To dice the chicken and chop spinach finely.
• Cutting board: For prepping ingredients safely.
• Measuring cups and spoons: To ensure precise ingredient quantities.

How to Prepare One-Pot Garlic Parmesan Chicken Pasta

Step 1: Sauté the Chicken

Heat the olive oil in your large deep skillet over medium-high heat. Once hot, add the diced chicken breast. Cook for about 5-6 minutes until the chicken is golden and cooked through, stirring occasionally. Season with salt and pepper as it cooks. Once done, transfer the chicken to a plate and set aside.

Step 2: Cook the Garlic

In the same skillet, reduce the heat to medium. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it. The garlic will infuse the oil with its robust flavor, setting the stage for the creamy sauce.

Step 3: Add Liquids and Pasta

Pour in the chicken broth and heavy cream, stirring to combine. Bring this mixture to a gentle simmer. Add the penne pasta and Italian seasoning. Stir well to make sure the pasta is submerged in the liquid.

Step 4: Simmer Until Pasta is Tender

Cover the skillet with a lid and let the pasta cook for about 12-15 minutes, stirring occasionally to prevent sticking. The pasta will absorb the liquids and cook right in the sauce, creating that creamy texture we’re after.

Step 5: Stir in Cheese, Chicken, and Spinach

Once the pasta is tender and most of the liquid has been absorbed, stir in the grated Parmesan cheese until melted and smooth. Return the cooked chicken to the pot, and mix in the chopped spinach. The residual heat will wilt the spinach perfectly.

Step 6: Final Seasoning and Serve

Taste your pasta and adjust salt and pepper as needed. Give everything a final stir, then serve hot. This dish pairs beautifully with a crisp green salad or some crusty bread to soak up the sauce.

Spring–Summer–Fall–Winter Ideas

• Spring: Add fresh peas or asparagus for a bright, seasonal touch.
• Summer: Toss in sun-dried tomatoes or roasted red peppers for a sweet, smoky flavor.
• Fall: Incorporate sautéed mushrooms or butternut squash for earthy richness.
• Winter: Swap spinach for kale or Swiss chard and add a pinch of nutmeg to the sauce.

Pro Perspective

Professional chefs love this One-Pot Garlic Parmesan Chicken Pasta because it maximizes flavor while minimizing fuss. The key to a velvety sauce is to add the cheese off the heat and stir quickly to prevent clumping. Using heavy cream instead of milk enriches the sauce and helps it cling to the pasta better. If you want to elevate this dish, finishing with a squeeze of fresh lemon juice or a sprinkle of fresh herbs like parsley or basil adds a burst of freshness. For perfectly cooked chicken, make sure the pieces are cut to uniform size, so they cook evenly.

Leftovers & Meal Prep

This One-Pot Garlic Parmesan Chicken Pasta reheats beautifully and is ideal for meal prep. Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk or broth to loosen the sauce and warm gently on the stove or microwave to avoid drying out. You can also freeze individual portions for up to 2 months—just thaw overnight in the fridge before reheating.

Helpful Q&A

Can I use a different type of pasta?

Absolutely! While penne works perfectly for this recipe, you can substitute with other pasta shapes like fusilli, rotini, or even shells. Just keep in mind that cooking times may vary slightly.

What can I use instead of heavy cream?

If you prefer a lighter option, you can use half-and-half or full-fat coconut milk. However, these alternatives may slightly change the texture and flavor of the sauce.

Is it possible to make this recipe vegetarian?

Yes! Simply omit the chicken and use vegetable broth instead of chicken broth. You can add mushrooms or a plant-based protein to keep the dish hearty.

How do I prevent the pasta from sticking to the pot?

Stir the pasta frequently during cooking, especially in the first few minutes. Using enough liquid and a non-stick or well-seasoned pan also helps prevent sticking.

Cook This Next

• Lemon Garlic Chicken Spaghetti – A zesty pasta dish with a fresh lemon twist.
• Creamy Garlic Parmesan Tortellini – A cheesy, garlicky delight with tender tortellini.

Ready to Cook?

This One-Pot Garlic Parmesan Chicken Pasta is your go-to recipe when you want a satisfying, flavorful meal without the hassle. With simple ingredients and straightforward steps, you can whip up a dinner that feels like a treat any night of the week. Whether you’re cooking for family or meal prepping for busy days ahead, this recipe delivers every time. Grab your skillet, gather your ingredients, and get ready to savor a creamy, garlicky, cheesy pasta that hits all the right notes. Enjoy!

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