Sheet Pan Sausage and Peppers

There’s something incredibly satisfying about a one-pan meal, and this Sheet Pan Sausage and Peppers recipe is no exception. With its vibrant colors and mouthwatering aromas, it’s a dish that not only pleases the palate, but also simplifies your evening routine. Imagine succulent sausage paired with sweet bell peppers and onions, all roasted to perfection on a single sheet pan. Let’s dive into this delightful dish that’s perfect for busy weeknights or casual gatherings.

What Sets This Recipe Apart

What makes this Sheet Pan Sausage and Peppers truly special is its simplicity and versatility. In just about 30 minutes, you can have a hearty meal on the table, and the cleanup is a breeze! The combination of pre-cooked sausage, fresh vegetables, and aromatic spices creates a symphony of flavors that will have everyone coming back for seconds. Plus, it’s easily customizable, allowing you to use your favorite ingredients or whatever you have on hand.

The Ingredient Lineup

To make this delicious Sheet Pan Sausage and Peppers, gather the following ingredients:

• 12 ounces precooked sausage, cut into 1/2-inch rounds
• 1 medium red bell pepper, sliced into 1/4-inch strips
• 1 medium yellow bell pepper, sliced into 1/4-inch strips
• 1 small yellow onion, sliced into 1/4-inch strips
• 1-2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Kosher salt and black pepper, to taste
• Dash of crushed red pepper flakes, optional
• Garnish: fresh parsley or basil, optional

Toolbox for This Recipe

Prepare your kitchen with these essential tools:

• Sheet pan: A full-sized sheet pan will accommodate all the ingredients.
• Cutting board: For chopping your vegetables and sausage.
• Sharp knife: To make slicing quick and easy.
• Mixing bowl: For tossing the ingredients together with the seasonings.
• Spatula or tongs: To stir and serve the finished dish.

The Method for Sheet Pan Sausage and Peppers

Follow these steps to create your Sheet Pan Sausage and Peppers:

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This high temperature will ensure that your sausage gets nice and crispy while the vegetables caramelize beautifully.

Step 2: Prepare the Ingredients

Slice the precooked sausage into 1/2-inch rounds and place them in a large mixing bowl. Add the sliced red and yellow bell peppers, as well as the sliced onion.

Step 3: Season the Mixture

Drizzle the olive oil over the sausage and vegetables. Add the minced garlic, Italian seasoning, salt, pepper, and crushed red pepper flakes if you like a bit of heat. Toss everything together until all the ingredients are well coated.

Step 4: Spread on the Sheet Pan

Transfer the seasoned mixture onto a large sheet pan in a single layer. This will help everything roast evenly and develop those delicious caramelized edges.

Step 5: Roast in the Oven

Place the sheet pan in the preheated oven and roast for about 20-25 minutes, or until the sausage is heated through and the vegetables are tender and slightly charred. Give it a stir halfway through to ensure even cooking.

Step 6: Garnish and Serve

Once out of the oven, you can garnish your Sheet Pan Sausage and Peppers with chopped fresh parsley or basil for a pop of color and freshness. Serve it warm, either on its own or over rice, pasta, or in a warm sub.

Allergy-Friendly Swaps

If you or your guests have dietary restrictions, consider these swaps:

• Use turkey or chicken sausage for a lighter option.
• For a vegan version, substitute the sausage with plant-based sausage.
• Replace olive oil with avocado oil for a different flavor profile.
• Use gluten-free sausages if gluten is a concern.

Frequent Missteps to Avoid

To ensure your Sheet Pan Sausage and Peppers turns out perfectly every time, keep these tips in mind:

• Don’t overcrowd the pan: If the pan is too crowded, the vegetables will steam rather than roast.
• Adjust cooking time based on your oven: Every oven is different; check for doneness a few minutes before the suggested time.
• Use high-quality sausage: The flavor of your dish relies heavily on the quality of the sausage you choose.
• Don’t skip the garlic: It adds essential flavor, so make sure to include it in your seasoning mix.

Keep-It-Fresh Plan

Want to enjoy the deliciousness of Sheet Pan Sausage and Peppers over multiple meals? Here’s how to keep it fresh:

• Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat in the oven or microwave until heated through.
• For longer storage, freeze in individual portions for up to 3 months.
• Consider using the mixture in other meals, like adding it to omelets or pasta dishes.

Your Top Questions

Can I use fresh sausage instead of precooked?

Yes, but you’ll need to adjust the cooking time. Fresh sausage should be cooked until it’s browned and cooked through, which may take an additional 10-15 minutes.

What can I serve with this dish?

This Sheet Pan Sausage and Peppers pairs well with rice, pasta, or even in a warm sub sandwich. You can also enjoy it over a bed of greens for a lighter option.

How can I make this dish spicier?

To amp up the heat, add more crushed red pepper flakes or even include sliced jalapeños or other spicy peppers in the mix before roasting.

Can I use different vegetables?

Absolutely! Feel free to add zucchini, mushrooms, or broccoli. Just make sure to cut them into similar sizes for even cooking.

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Let’s Eat

Now that you’ve mastered the art of Sheet Pan Sausage and Peppers, it’s time to gather your loved ones and dig in. Enjoy the burst of flavors and the ease of preparation that this dish brings. Whether it’s a cozy family dinner or a gathering with friends, this recipe is sure to impress. So preheat that oven, pull out your sheet pan, and get ready for a meal that’s both delicious and hassle-free!