If you’re craving a dish that perfectly balances bold spices with rich creaminess, look no further than this Creamy Cajun Salmon Pasta. This recipe combines tender, flaky salmon seasoned with a smoky Cajun blend, tossed with al dente fettuccine, and enveloped in a luscious creamy sauce studded with juicy cherry tomatoes and a hint of garlic. It’s an irresistible meal that’s both simple enough for weeknights and impressive enough for guests. Plus, it brings the vibrant flavors of Cajun cuisine together in a way that’s fresh, comforting, and utterly satisfying.
Top Reasons to Make Creamy Cajun Salmon Pasta

- Effortless elegance: With just a few straightforward steps, you get a dish that looks and tastes like it took hours to prepare.
- Flavor-packed: The Cajun seasoning adds a bold kick that perfectly complements the richness of the salmon and cream sauce.
- Nutritious and hearty: Salmon provides omega-3 fatty acids and protein, while the pasta and creamy sauce keep you full and satisfied.
- Versatile meal: This pasta can easily be adapted with different proteins or veggies to suit your preferences.
- Family-friendly: It’s a crowd-pleaser with a mild but flavorful spice level that won’t overwhelm.
What to Buy
- 8 ounces fettuccine pasta: Look for durum wheat or your favorite pasta brand.
- 2 tablespoons olive oil: Extra virgin for the best flavor.
- 1 pound salmon fillets: Skinless or skin-on, fresh or thawed if frozen.
- 1 tablespoon Cajun seasoning: Choose a blend with paprika, garlic powder, onion powder, cayenne, and herbs.
- 1 cup heavy cream: This will create the luscious sauce base.
- 1 cup chicken broth: Use low-sodium if possible to control saltiness.
- 1 cup cherry tomatoes, halved: Adds a burst of freshness and color.
- 1/2 cup grated Parmesan cheese: Freshly grated for the best melt and flavor.
- 2 cloves garlic, minced: For aromatic depth.
- Salt and pepper: To taste, enhancing all the flavors.
- Chopped parsley: For garnish and a pop of green.
Tools of the Trade
- Large pot: For boiling the fettuccine.
- Large skillet or frying pan: To sear the salmon and prepare the sauce.
- Colander: For draining pasta.
- Knife and cutting board: For prepping garlic, tomatoes, and parsley.
- Measuring cups and spoons: To keep the seasoning and liquids precise.
- Spatula or tongs: To flip the salmon and toss the pasta.
From Start to Finish: Creamy Cajun Salmon Pasta

Step 1: Cook the Fettuccine
Begin by bringing a large pot of salted water to a boil. Add the 8 ounces of fettuccine pasta and cook according to the package instructions until al dente, usually 10 to 12 minutes. Drain the pasta, reserving about half a cup of the pasta cooking water for later. Set the pasta aside while you prepare the sauce and salmon.
Step 2: Season and Sear the Salmon
Pat the salmon fillets dry with paper towels. Coat them evenly with 1 tablespoon of Cajun seasoning, making sure every side is well covered. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the salmon fillets skin-side down if skin-on, and cook for about 4 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and set aside. If you prefer, you can flake the salmon into large chunks once slightly cooled.
Step 3: Build the Creamy Sauce
In the same skillet, reduce the heat to medium. Add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it. Pour in the chicken broth and heavy cream, stirring to combine. Let the mixture simmer gently for 3 to 5 minutes until it starts to thicken slightly.
Step 4: Add Tomatoes and Parmesan
Stir in the halved cherry tomatoes and grated Parmesan cheese. Allow the cheese to melt fully into the sauce, which will enrich the texture and flavor. Season the sauce with salt and freshly cracked black pepper to taste. If the sauce feels too thick, use some reserved pasta water to loosen it to your desired consistency.
Step 5: Combine Pasta and Salmon
Add the cooked fettuccine pasta to the skillet with the sauce. Toss well to coat every strand in the creamy Cajun goodness. Gently fold in the salmon pieces, taking care not to break them up too much. Warm everything through for a minute or two.
Step 6: Garnish and Serve
Turn off the heat and sprinkle the dish with chopped parsley for a fresh, herbaceous finish. Serve immediately, perhaps alongside a crisp green salad or garlic bread for a complete meal.
Quick Replacement Ideas
- Substitute penne or rigatoni for the fettuccine for a different pasta shape.
- Swap salmon for shrimp or chicken breast for a new protein twist, like in the Creamy Cajun Shrimp Alfredo Pasta or Creamy Cajun Chicken Rigatoni.
- Use half-and-half instead of heavy cream for a lighter sauce.
- Replace chicken broth with vegetable broth for a vegetarian-friendly option.
- Try adding spinach or kale for extra greens and nutrients.
Easy-to-Miss Gotchas
- Don’t overcook the salmon; it should remain moist and flaky, not dry.
- Be careful not to burn the garlic when making the sauce – it can quickly turn bitter.
- Reserve some pasta water before draining; it’s perfect for adjusting sauce consistency.
- Season the sauce gradually and taste as you go to avoid over-salting, especially since Parmesan and broth add saltiness.
Prep Ahead & Store
You can prepare the salmon fillets and Cajun seasoning ahead of time, storing them in the fridge for up to 24 hours before cooking. The sauce can also be made in advance, but it’s best to toss with freshly cooked pasta and salmon for the best texture. Leftovers store well in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of broth or cream to refresh the sauce.
Common Questions
Can I use frozen salmon for this recipe?
Absolutely! Just make sure to thaw it completely in the fridge overnight and pat it dry before seasoning and cooking. This helps the salmon sear properly and prevents excess moisture from diluting the sauce.
What if I don’t have Cajun seasoning on hand?
You can easily make your own blend with paprika, garlic powder, onion powder, cayenne pepper, dried oregano, thyme, and a pinch of salt and pepper. This homemade mix will deliver the same bold flavor.
Is it possible to make this dish dairy-free?
Yes! Substitute the heavy cream with coconut cream or a dairy-free cream alternative, and use a dairy-free cheese or omit the Parmesan. The sauce will still be creamy and flavorful.
How spicy is this pasta?
The spice level is moderate due to the Cajun seasoning. You can adjust the heat by adding more or less Cajun seasoning or using a mild blend if preferred.
Our Most-Loved Recipes
- Creamy Cajun Chicken Rigatoni – A comforting pasta with tender chicken and a spicy creamy sauce.
- Cajun Chicken And Shrimp Fettuccine – A perfect duo of proteins in a zesty Cajun cream sauce.
- Creamy Cajun Shrimp Alfredo Pasta – Rich, spicy, and loaded with succulent shrimp.
Bring It Home
Enjoy the bold, luxurious flavors of this Creamy Cajun Salmon Pasta anytime you want a dish that’s both comforting and exciting. Its simplicity makes it accessible while delivering a restaurant-quality experience at home. Whether for a date night, family dinner, or meal prep, this pasta is sure to satisfy your cravings and impress your taste buds. Don’t forget to garnish with fresh parsley for that perfect finishing touch. Happy cooking!
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Creamy Cajun Salmon Pasta
Equipment
- Large Pot
- Large skillet or frying pan
- Colander
- Knife and cutting board
- Measuring cups and spoons
- Spatula or tongs
Ingredients
- 8 ounces fettuccine pasta durum wheat or your favorite pasta brand
- 2 tablespoons olive oil extra virgin
- 1 pound salmon fillets skinless or skin-on, fresh or thawed if frozen
- 1 tablespoon Cajun seasoning blend with paprika, garlic powder, onion powder, cayenne, and herbs
- 1 cup heavy cream creates the luscious sauce base
- 1 cup chicken broth low-sodium if possible
- 1 cup cherry tomatoes halved
- 0.5 cup grated Parmesan cheese freshly grated
- 2 cloves garlic minced
- salt and pepper to taste
- chopped parsley for garnish
Instructions
- Begin by bringing a large pot of salted water to a boil. Add the 8 ounces of fettuccine pasta and cook according to the package instructions until al dente, usually 10 to 12 minutes. Drain the pasta, reserving about half a cup of the pasta cooking water for later. Set the pasta aside while you prepare the sauce and salmon.
- Pat the salmon fillets dry with paper towels. Coat them evenly with 1 tablespoon of Cajun seasoning, making sure every side is well covered. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the salmon fillets skin-side down if skin-on, and cook for about 4 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and set aside. If you prefer, you can flake the salmon into large chunks once slightly cooled.
- In the same skillet, reduce the heat to medium. Add the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.
- Pour in the chicken broth and heavy cream, stirring to combine. Let the mixture simmer gently for 3 to 5 minutes until it starts to thicken slightly.
- Stir in the halved cherry tomatoes and grated Parmesan cheese. Allow the cheese to melt fully into the sauce, which will enrich the texture and flavor. Season the sauce with salt and freshly cracked black pepper to taste. If the sauce feels too thick, use some reserved pasta water to loosen it to your desired consistency.
- Add the cooked fettuccine pasta to the skillet with the sauce. Toss well to coat every strand in the creamy Cajun goodness. Gently fold in the salmon pieces, taking care not to break them up too much. Warm everything through for a minute or two.
- Turn off the heat and sprinkle the dish with chopped parsley for a fresh, herbaceous finish. Serve immediately, perhaps alongside a crisp green salad or garlic bread for a complete meal.
Notes
- Don’t overcook the salmon to keep it moist and flaky.
- Be careful not to burn the garlic when making the sauce to avoid bitterness.
- Reserve some pasta water before draining to adjust the sauce consistency as needed.
- Season the sauce gradually and taste as you go to prevent over-salting.
- Leftovers store well in the fridge for up to 3 days; reheat gently with a splash of broth or cream.
