Sticky Mango Curry Oven Baked Boneless Wings.

Imagine biting into tender, juicy chicken that’s enveloped in a rich, sticky sauce bursting with vibrant flavors. The combination of sweet mango chutney, zesty lime, and a hint of spice makes these Sticky Mango Curry Oven Baked Boneless Wings a standout dish perfect for any gathering or a cozy night in. The best part? They are baked, not fried, so you can enjoy this indulgent treat without the guilt. Let’s dive into why this dish is a must-try and how you can whip it up in your own kitchen.

Why This Sticky Mango Curry Oven Baked Boneless Wings. Stands Out

What makes these Sticky Mango Curry Oven Baked Boneless Wings truly special is their harmonious blend of flavors. The sweetness of mango chutney balances beautifully with the heat from the jerk seasoning and Thai red curry paste. This dish is not just another wing recipe; it’s an explosion of tastes that will transport your taste buds straight to a tropical paradise. Plus, the crispy coating made from panko and corn flakes adds a delightful crunch, taking the texture to another level. Whether you’re hosting a game day party or simply looking for a family dinner idea, these wings will impress everyone at the table.

What You’ll Gather

• 1 pound boneless chicken tenderloins or breasts, cut into nugget-sized pieces or strips
• 3/4 cup buttermilk
• 1 1/2 cups panko or crushed corn flakes
• 2 tablespoons whole wheat flour or cornmeal
• 1 cup mango chutney
• 1 tablespoon orange juice
• 1 tablespoon low sodium soy sauce
• 2 teaspoons jerk seasoning
• 2 teaspoons Thai red curry paste
• 1/2 cup water
• Juice + zest of 1 lime
• 1/2 cup fresh cilantro, chopped
• Sliced jalapeños for serving

Kitchen Gear Checklist

• Baking sheet – for that perfect crispiness while baking.
• Parchment paper – to line your baking sheet and make cleanup a breeze.
• Mixing bowls – for marinating the chicken and mixing the coating.
• Whisk – to combine your sauces and seasonings smoothly.
• Measuring cups and spoons – precision is key in cooking!
• Cooking tongs – for easy flipping and serving of the wings.

Mastering Sticky Mango Curry Oven Baked Boneless Wings.: How-To

Step 1: Marinate the Chicken

Start by placing the cut chicken pieces in a large mixing bowl. Pour in the buttermilk and toss to coat. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes. This step is crucial as the buttermilk tenderizes the chicken, making it juicy and flavorful.

Step 2: Prepare the Coating

In another bowl, combine the panko or crushed corn flakes with the whole wheat flour or cornmeal. Mix well to ensure even distribution. The combination creates a crunchy texture that will elevate your wings.

Step 3: Preheat the Oven

Preheat your oven to 400°F (200°C). While it’s heating, line a baking sheet with parchment paper to prevent sticking and ensure even cooking.

Step 4: Coat the Chicken

Once the chicken has marinated, take each piece and allow excess buttermilk to drip off. Dredge the chicken in the panko mixture, pressing lightly to adhere the coating. Place the coated pieces on the prepared baking sheet in a single layer.

Step 5: Bake the Wings

Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and golden brown. Halfway through cooking, flip the wings to ensure an even crisp.

Step 6: Make the Sticky Sauce

While the chicken is baking, prepare the sticky mango sauce. In a saucepan, combine the mango chutney, orange juice, low sodium soy sauce, jerk seasoning, Thai red curry paste, water, lime juice, and lime zest. Bring to a simmer over medium heat, stirring occasionally. Let it cook for about 5-7 minutes until slightly thickened.

Step 7: Glaze the Wings

Once the wings are done baking, remove them from the oven and drizzle the sticky mango sauce over them. Toss gently to coat each piece evenly. Return the wings to the oven for an additional 5 minutes to caramelize the sauce slightly.

Step 8: Serve and Enjoy

Remove the wings from the oven and garnish with freshly chopped cilantro and sliced jalapeños for an extra kick. Serve immediately while they’re warm and sticky!

Season-by-Season Upgrades

• Spring: Add fresh herbs like basil or mint to the sauce for a refreshing twist.
• Summer: Incorporate diced mango or pineapple into the glaze for added sweetness.
• Fall: Mix in some pumpkin puree with the sauce for a seasonal flair.
• Winter: Use cinnamon and nutmeg in the glaze for a warm, cozy flavor profile.

Pro Perspective

• Don’t skip the marinating step! It truly makes a difference in the tenderness of the chicken.
• Feel free to adjust the spice levels according to your taste. If you love heat, add more jerk seasoning or even a dash of hot sauce to the glaze.
• For a gluten-free option, use gluten-free panko and cornmeal.
• These wings are incredibly versatile. Serve them as an appetizer, main dish, or even toss them onto a salad for a light meal.

Leftovers & Meal Prep

Leftover Sticky Mango Curry Oven Baked Boneless Wings can be stored in an airtight container in the refrigerator for up to 3 days. They also freeze well! Just make sure to separate them with parchment paper before placing them in a freezer-safe bag. To reheat, simply bake in a preheated oven at 350°F (175°C) until warmed through. Perfect for quick lunches or snacks!

Ask & Learn

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs will provide a richer flavor and remain juicy, making them an excellent alternative for this recipe.

What can I substitute for mango chutney?

If you can’t find mango chutney, you can use peach or apricot preserves mixed with a bit of lime juice and chili flakes for a similar effect.

How can I make this dish spicier?

To amp up the heat, add more jerk seasoning or include a teaspoon of cayenne pepper in the sauce. Fresh sliced jalapeños on top also add a nice kick!

Is there a vegetarian version of this dish?

Yes! You can substitute the chicken with cauliflower florets or tofu for a delicious vegetarian alternative. Just follow the same coating and baking instructions.

What to Make After This

• Spicy Baked Chicken Wings
• Sweet and Sour Chicken
• Easy Baked Honey Garlic Chicken
• Ultimate Baked Chicken Parmesan

Save & Share

If you enjoyed these Sticky Mango Curry Oven Baked Boneless Wings, don’t forget to save this recipe for later and share it with your friends! Whether you’re planning a gathering or just want to treat yourself, this dish is sure to bring smiles all around. Happy cooking!