Bright, simple, and impossibly satisfying, Lemon Butter Spaghetti Squash with Feta. is the kind of weeknight dish that feels special but comes together with almost no fuss. The natural strands of the spaghetti squash make a light pasta-like base, while butter, Meyer lemon, garlic, and crumbled feta add silky, tangy, savory notes. Toasted sliced almonds lend a toasty crunch and fresh herbs finish everything with an herbaceous lift. If you want a light main or a vibrant side, this recipe delivers—fast, flavorful, and fresh.
Why you’ll love this recipe

This recipe is naturally gluten-free and focuses on simple pantry-friendly ingredients that combine into a dish that’s bright, creamy, and texturally interesting. The Meyer lemon brings a sweeter, floral citrus character than a regular lemon, pairing beautifully with the salty creaminess of feta. Butter gives the squash a rich mouthfeel, and garlic keeps everything grounded. It’s quick to prep, easy to scale up, and versatile enough to pair with roasted proteins, a crisp green salad, or to enjoy on its own.
Ingredients
- 1 spaghetti squash
- 2 tablespoons unsalted butter
- 1 meyer lemon, juiced and zest freshly grated
- 1 garlic clove, finely minced
- ¼ teaspoon freshly cracked black pepper
- Pinch of salt
- 2 tablespoons crumbled feta cheese
- 2 tablespoons sliced almonds, toasted if you wish!
- 2 tablespoons chopped fresh herbs, like parsley or basil
Tools you’ll need
- Baking sheet or oven-safe dish
- Sharp knife and cutting board
- Fork for shredding the squash
- Small bowl for mixing lemon, garlic, and butter
- Sauté pan or skillet (optional, for toasting almonds)
Prep and cooking tips

- Choose a spaghetti squash that feels heavy for its size and has a firm, unblemished skin.
- To zest the Meyer lemon easily, use a microplane and zest before juicing.
- If you prefer a bit more char and depth, roast the cut squash face-down for a few extra minutes before shredding.
- Toast the sliced almonds in a dry skillet over medium heat for 2–4 minutes until fragrant, watching closely so they don’t burn.
Step-by-step instructions

Below are clear, stepwise directions rewritten from the original instructions so you can follow along with confidence. The ingredient names and amounts are used exactly as listed above.
- Preheat your oven to 400°F (200°C).
- Cut 1 spaghetti squash in half lengthwise. Use a spoon to scoop out the seeds and any stringy bits from the center of each half.
- Place the squash halves cut-side down on a baking sheet or in an oven-safe dish. Roast in the preheated oven for 30–40 minutes, or until the flesh is tender and a fork slides easily into the squash.
- While the squash roasts, prepare the lemon butter mixture: In a small bowl, combine 2 tablespoons unsalted butter (melt slightly if it’s not soft), the freshly grated zest and juice of 1 meyer lemon, and 1 garlic clove, finely minced. Stir to combine and set aside so the flavors meld.
- When the squash is cooked through, remove it from the oven and let it cool for a few minutes until it’s safe to handle. Use a fork to scrape the flesh of each half into strands. Place the spaghetti-like strands into a serving bowl or back into the squash shells if you prefer a rustic presentation.
- Pour the lemon butter and garlic mixture over the squash strands, tossing gently so the strands are evenly coated. Add ¼ teaspoon freshly cracked black pepper and a pinch of salt, then toss again to distribute the seasoning.
- Sprinkle 2 tablespoons crumbled feta cheese over the dressed squash, mixing lightly so some feta melts into the warm strands while some remains as flavorful crumbles.
- Scatter 2 tablespoons sliced almonds over the top. If you’d like extra crunch and a nuttier aroma, toast the almonds first in a dry skillet over medium heat for 2–4 minutes until golden and fragrant, then add them to the dish.
- Finish by stirring in 2 tablespoons chopped fresh herbs, such as parsley or basil, for freshness and color.
- Taste and adjust seasoning if needed—add a touch more salt, pepper, or a squeeze of lemon juice to brighten the dish further. Serve warm.
Serving ideas
Lemon Butter Spaghetti Squash with Feta. shines as a main for a light dinner or as a side alongside roasted chicken, grilled fish, or a protein-free Mediterranean spread. For a heartier meal, stir in cooked chickpeas, sautéed mushrooms, or a handful of baby spinach until wilted. Leftovers keep well refrigerated for 2–3 days and can be quickly reheated in a skillet or microwave.
Flavor variations
- Make it spicy: Add a pinch of red pepper flakes when you toss the lemon butter with the squash.
- Make it creamy: Stir in a tablespoon of Greek yogurt or soft goat cheese along with the feta for extra creaminess.
- Herb-forward: Swap in a mix of dill and mint for a bright, herbaceous twist.
- Nut swap: If you don’t have sliced almonds, chopped walnuts or pistachios also work beautifully.
Notes on ingredients
This recipe uses simple, recognizable ingredients. If Meyer lemons aren’t available, you can use a regular lemon and add a pinch of sugar or a small splash of orange juice to mimic the sweeter Meyer profile. The amount of garlic is intentionally modest to let the lemon and feta shine; increase it if you love a more garlicky edge. Use freshly crumbled feta for the best texture—pre-crumbled blocks tend to stay firmer and deliver better flavor.
Make-ahead and storage
Roast the spaghetti squash up to two days ahead, store the strands in an airtight container in the refrigerator, and finish with lemon butter, feta, almonds, and herbs just before serving for the freshest texture. Reheat gently in a skillet and then add the feta and herbs to preserve their texture and brightness.
Final thoughts
There’s a reason simple combinations shine: they let each ingredient do its job. With the bright citrus, rich butter, flaky feta, and crunchy almonds, Lemon Butter Spaghetti Squash with Feta. is an elegant, easy recipe that feels both comforting and refined. It’s perfect for nights when you want something nourishing and delicious without a lot of chopping or fuss. Enjoy this one warm, and don’t be surprised if it becomes a regular in your rotation.

Lemon Butter Spaghetti Squash with Feta.
Equipment
- Baking Sheet
- parchment paper or foil
- Chef’s knife
- Spoon (for scooping seeds)
- Small Skillet
- Fork
- Mixing Bowl
Ingredients
- 1 spaghetti squash
- 2 tablespoons unsalted butter
- 1 Meyer lemon juiced and zest freshly grated
- 1 clove garlic finely minced
- 1/4 teaspoon black pepper freshly cracked
- pinch salt
- 2 tablespoons crumbled feta cheese
- 2 tablespoons sliced almonds toasted if desired
- 2 tablespoons fresh herbs chopped, such as parsley or basil
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.
- Slice the spaghetti squash lengthwise and scoop out the seeds with a spoon.
- Place squash halves cut-side up on the prepared baking sheet, brush or spritz with olive oil, and season with salt and pepper.
- Roast for 30 to 35 minutes, until the strands can be easily scraped away from the skin with a fork.
- While the squash finishes roasting, melt the butter in a small skillet over medium-low heat, then add the minced garlic and cook 30 seconds until fragrant.
- Stir in the lemon juice and zest, add a pinch of salt and the 1/4 teaspoon cracked black pepper, bring to a brief simmer, then remove from heat.
- Scrape the cooked squash with a fork into a bowl or onto a plate and gently toss with the warm lemon-butter sauce until evenly coated.
- Sprinkle the crumbled feta, toasted sliced almonds, and chopped fresh herbs over the squash and toss lightly to combine, then serve immediately.
Notes
- Use a grapefruit spoon to make seed removal easier.
- Toast almonds in a dry skillet until fragrant for extra flavor.
- Adjust lemon juice to taste for brightness.
- Swap herbs between parsley or basil as preferred.
