Looking for a meal that’s both hearty and packed with flavor? Bbq Chicken Stuffed Sweet Potatoes are exactly what you need on your dinner table. This recipe combines tender shredded chicken smothered in tangy barbecue sauce, nestled inside naturally sweet, fluffy sweet potatoes. It’s an irresistible blend of smoky, sweet, and savory that satisfies cravings while keeping things balanced and wholesome. Plus, it’s incredibly easy to make, perfect for busy weeknights or casual gatherings with family and friends.
Why This Recipe Is a Must-Try
Bbq Chicken Stuffed Sweet Potatoes bring together two beloved comfort foods into one mouthwatering dish. Sweet potatoes act as a nutritious vessel, loaded with fiber, vitamins, and antioxidants, making this meal not only delicious but nourishing. The shredded chicken provides a generous protein boost, while the barbecue sauce delivers that signature smoky tang we all crave. Adding cheddar cheese, green onions, and a dollop of sour cream rounds out the flavors, creating a texture and taste explosion in every bite.
Whether you’re a seasoned cook or just starting out in the kitchen, this recipe is straightforward and forgiving, making it an excellent choice for any skill level. It also pairs beautifully with a side like a cowboy cornbread casserole, adding a comforting touch to your meal. The versatility of this dish means you can customize toppings or swap ingredients to suit your preferences without sacrificing flavor or satisfaction.
Ingredients
- 4 medium sweet potatoes
- 1 pound chicken breast, cooked and shredded
- 1 cup barbecue sauce (ensure no alcohol is included)
- 1 cup shredded cheddar cheese
- 1/2 cup green onions, chopped
- 1/2 cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
How To Make Bbq Chicken Stuffed Sweet Potatoes
Step 1: Prepare the Sweet Potatoes
Preheat your oven to 400°F (200°C). Scrub the sweet potatoes clean under running water and pat them dry. Using a fork, poke a few holes all around each sweet potato. This allows steam to escape during baking, ensuring tender insides. Place the sweet potatoes directly on the oven rack or a baking sheet lined with foil for easier cleanup. Bake for about 45-60 minutes, or until a knife easily pierces through the center.
Step 2: Cook and Shred the Chicken
While the sweet potatoes bake, cook the chicken breast. You can boil, grill, or bake it according to your preference. Once cooked, shred the chicken using two forks or your hands. For added flavor, toss the shredded chicken with garlic powder, onion powder, salt, and pepper.
Step 3: Mix Chicken with Barbecue Sauce
In a bowl, combine the shredded chicken with 1 cup of barbecue sauce. Mix well until every piece is coated in the smoky, tangy goodness. This mixture will be the flavorful filling for the sweet potatoes.
Step 4: Assemble the Stuffed Sweet Potatoes
Once the sweet potatoes are done baking, remove them from the oven and let them cool slightly. Slice each sweet potato lengthwise down the center, being careful not to cut all the way through. Gently fluff the insides with a fork to create space for the filling.
Spoon the bbq chicken mixture generously into each sweet potato, dividing it evenly. Sprinkle shredded cheddar cheese over the top of the chicken filling.
Step 5: Final Bake to Melt Cheese
Return the stuffed sweet potatoes to the oven and bake for an additional 5-10 minutes, or until the cheese has melted and is bubbly.
Step 6: Add Toppings and Serve
Remove from the oven and garnish with chopped green onions and a dollop of sour cream. Serve immediately and enjoy!
Common Mistakes to Avoid
- Overcooking or undercooking the sweet potatoes – test with a fork to ensure they are tender but not mushy.
- Using too much barbecue sauce, which can make the filling watery – stick to 1 cup for perfect consistency.
- Not shredding the chicken finely enough, resulting in uneven texture.
- Skipping the fluffing of the sweet potato flesh before stuffing, which reduces space for the filling.
- Forgetting to season the shredded chicken before mixing it with barbecue sauce, causing bland flavor.
Variations and Customizations
- Swap cheddar cheese for pepper jack or mozzarella to change up the cheese flavor.
- Add cooked bacon bits or diced jalapeños for extra texture and a spicy kick.
- Use Greek yogurt instead of sour cream for a lighter topping.
- Top with fresh cilantro or parsley for a burst of fresh herbiness.
- For a vegetarian twist, substitute chicken with cooked black beans or shredded jackfruit.
How to Store Leftovers
Store any leftover Bbq Chicken Stuffed Sweet Potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and warm for 2-3 minutes, or reheat in a preheated oven at 350°F (175°C) for about 15 minutes until heated through. This method helps maintain the texture of the sweet potatoes and the melted cheese topping.
FAQ
Can I use frozen chicken for this recipe?
Yes, you can! Just make sure to fully cook and shred the chicken before mixing it with barbecue sauce. Cooking the chicken fresh or thawing frozen chicken thoroughly ensures better texture and flavor.
What type of barbecue sauce works best?
Choose a barbecue sauce that you enjoy the flavor of, whether it’s sweet, smoky, or tangy. Just confirm the sauce has no alcohol or non-permitted ingredients. You can even make your own barbecue sauce if you want to control the ingredients perfectly.
Can I prepare this recipe ahead of time?
Absolutely! You can bake the sweet potatoes and cook the chicken in advance, then assemble and bake just before serving. This makes it a convenient option for meal prep or entertaining guests.
Is it possible to make this recipe in the air fryer?
Yes, you can bake the sweet potatoes in an air fryer for a quicker cook time. Check out air fryer chicken wings for tips on air fryer timing and temperature, which can guide you through the process. Air frying sweet potatoes usually takes about 30-40 minutes at 400°F, depending on size.
Conclusion
Bbq Chicken Stuffed Sweet Potatoes are a delicious, satisfying meal that combines wholesome ingredients with bold flavors. The ease of preparation and opportunity for customization make it a fantastic recipe to add to your regular rotation. Whether you’re feeding a family or treating yourself, this dish delivers a comforting and tasty experience every time. Enjoy the perfect balance of smoky, sweet, and cheesy goodness wrapped inside tender sweet potatoes — a true crowd-pleaser!
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Bbq Chicken Stuffed Sweet Potatoes
Ingredients
- 4 medium sweet potatoes
- 1 pound chicken breast cooked and shredded
- 1 cup barbecue sauce ensure no alcohol is included
- 1 cup shredded cheddar cheese
- 1/2 cup green onions chopped
- 1/2 cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
Step 1: Prepare the Sweet Potatoes
- Preheat your oven to 400°F (200°C). Scrub the sweet potatoes clean under running water and pat them dry. Using a fork, poke a few holes all around each sweet potato to allow steam to escape during baking.
- Place the sweet potatoes directly on the oven rack or a baking sheet lined with foil for easier cleanup. Bake for about 45-60 minutes, or until a knife easily pierces through the center.
Step 2: Cook and Shred the Chicken
- While the sweet potatoes bake, cook the chicken breast by boiling, grilling, or baking it according to your preference. Once cooked, shred the chicken using two forks or your hands.
- Toss the shredded chicken with garlic powder, onion powder, salt, and pepper for added flavor.
Step 3: Mix Chicken with Barbecue Sauce
- In a bowl, combine the shredded chicken with 1 cup of barbecue sauce. Mix well until every piece is coated.
Step 4: Assemble the Stuffed Sweet Potatoes
- Once the sweet potatoes are done baking, remove them from the oven and let them cool slightly. Slice each sweet potato lengthwise down the center, being careful not to cut all the way through.
- Gently fluff the insides with a fork to create space for the filling. Spoon the bbq chicken mixture generously into each sweet potato, dividing it evenly. Sprinkle shredded cheddar cheese over the top.
Step 5: Final Bake to Melt Cheese
- Return the stuffed sweet potatoes to the oven and bake for an additional 5-10 minutes, or until the cheese has melted and is bubbly.
Step 6: Add Toppings and Serve
- Remove from the oven and garnish with chopped green onions and a dollop of sour cream. Serve immediately and enjoy!
Notes
- Test sweet potatoes with a fork to avoid overcooking or undercooking for perfect tenderness.
- Use exactly 1 cup of barbecue sauce to prevent a watery filling.
- Fluff the sweet potato flesh before stuffing to maximize filling space.
- Customize toppings like cheese type or add bacon bits for extra flavor.