If you’re on the hunt for a vibrant, flavorful dish that’s quick to prepare and sure to impress, look no further than this Cajun Chicken Skillet. This recipe combines tender chicken breast with colorful bell peppers and a zesty Cajun seasoning that brings warmth and a bit of spice to your dinner table. Perfect for busy weeknights or a casual gathering, this one-pan meal is as satisfying as it is easy to make. Let’s dive into why this dish will become a staple in your kitchen.
Why You’ll Keep Making It

The Cajun Chicken Skillet is not just another chicken dish; it’s a celebration of flavors and textures. The juicy chicken breasts become infused with the robust flavors of Cajun spices, while the sautéed bell peppers add a perfect crunch and sweetness. Here are a few reasons why you’ll want to keep this recipe at your fingertips:
- Quick Preparation: Ready in under 30 minutes, it’s perfect for a weeknight meal.
- One-Pan Wonder: Easy cleanup means more time enjoying your meal.
- Customizable: Adjust the spice level or add your favorite vegetables for variety.
- Healthy Ingredients: Packed with protein and veggies, it’s a nourishing choice.
Shopping List
To make this delicious Cajun Chicken Skillet, here’s what you’ll need:
- 2 lbs boneless, skinless chicken breasts
- 2 bell peppers (1 red, 1 green)
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 3 cloves garlic, pressed
- 1/4 cup green onion, chopped
Kitchen Gear Checklist
Before you begin, make sure you have the following kitchen tools:
- Large skillet: A heavy-bottomed skillet ensures even cooking.
- Cutting board: Essential for prepping your ingredients.
- Sharp knife: For slicing chicken and vegetables.
- Measuring spoons: To accurately measure your spices and oil.
- Spatula or wooden spoon: For stirring and flipping the chicken.
The Method for Cajun Chicken Skillet

Now that you have everything ready, let’s get cooking! Follow these simple steps to create your Cajun Chicken Skillet.
Step 1: Prepare the Chicken
Begin by cutting the chicken breasts into bite-sized pieces. This will allow them to cook quickly and evenly.
Step 2: Season the Chicken
In a large bowl, toss the chicken pieces with the Cajun seasoning. Make sure every piece is well-coated for maximum flavor.
Step 3: Heat the Skillet
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken to the skillet.
Step 4: Sauté the Chicken
Cook the chicken for about 5-7 minutes, stirring occasionally, until it’s browned and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
Step 5: Add the Vegetables
While the chicken is cooking, slice the bell peppers into strips. Once the chicken is done, push it to one side of the skillet and add the bell peppers and pressed garlic to the other side.
Step 6: Cook the Vegetables
Sauté the bell peppers and garlic for about 3-4 minutes until they are tender but still slightly crisp. Mix everything together in the skillet.
Step 7: Finish and Serve
Remove the skillet from heat and sprinkle chopped green onions on top for a fresh finish. Serve immediately and enjoy your Cajun Chicken Skillet!
Substitutions by Diet

If you have specific dietary needs or preferences, here are some great substitutions:
- Gluten-Free: Ensure your Cajun seasoning is gluten-free.
- Low-Carb: Serve over a bed of greens instead of rice or pasta.
- Vegetarian: Substitute chicken with tofu or tempeh, adjusting cooking time as necessary.
- Dairy-Free: This recipe is naturally dairy-free, making it suitable for those avoiding dairy.
Author’s Commentary
This Cajun Chicken Skillet is one of my go-to recipes for weeknight dinners. The beauty of this dish is its versatility; you can easily switch up the vegetables based on what you have on hand. I love to add zucchini or corn for extra sweetness and texture. Plus, it’s a fantastic meal prep option. Make a big batch and enjoy leftovers throughout the week!
Prep Ahead & Store
To make your week even easier, you can prep the chicken and vegetables ahead of time. Simply cut and season the chicken, slice the bell peppers, and store them in separate airtight containers in the fridge. This way, when it’s time to cook, you can whip up your Cajun Chicken Skillet in no time! Leftovers can be stored in the refrigerator for up to 3 days and can be reheated on the stove or in the microwave.
Frequently Asked Questions
Can I use frozen chicken for this recipe?
While fresh chicken is recommended for the best texture and flavor, you can use thawed frozen chicken. Just ensure it’s fully thawed before cutting and seasoning.
What can I serve with Cajun Chicken Skillet?
This dish pairs beautifully with rice, quinoa, or a simple side salad. You can also serve it in tortillas for a tasty wrap!
How can I make this dish spicier?
If you love heat, consider adding a pinch of cayenne pepper or serving with hot sauce on the side. You can also look for a spicier Cajun seasoning blend.
Can this recipe be doubled?
Yes! If you’re feeding a crowd, simply double the ingredients and use a larger skillet or cook in batches.
Bring It to the Table
Gather your loved ones around the table and serve this Cajun Chicken Skillet with pride. The delightful aroma and vibrant colors will make everyone excited to dig in. Don’t forget to have some crusty bread on hand to soak up the delicious juices, or serve it over fluffy rice for a complete meal. Enjoy the smiles and compliments that are sure to come your way as you share this flavorful dish!
With its bold flavors and easy preparation, this Cajun Chicken Skillet is bound to become a favorite in your home. Happy cooking!

Cajun Chicken Skillet
Equipment
- Large Skillet
- Cutting Board
- Sharp Knife
- Measuring Spoons
- Spatula or wooden spoon
Ingredients
- 2 lbs boneless, skinless chicken breasts
- 2 bell peppers 1 red, 1 green
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 3 cloves garlic pressed
- 1/4 cup green onion chopped
Instructions
- Begin by cutting the chicken breasts into bite-sized pieces. This will allow them to cook quickly and evenly.
- In a large bowl, toss the chicken pieces with the Cajun seasoning. Make sure every piece is well-coated for maximum flavor.
- Heat the olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken to the skillet.
- Cook the chicken for about 5-7 minutes, stirring occasionally, until it’s browned and cooked through. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
- While the chicken is cooking, slice the bell peppers into strips. Once the chicken is done, push it to one side of the skillet and add the bell peppers and pressed garlic to the other side.
- Sauté the bell peppers and garlic for about 3-4 minutes until they are tender but still slightly crisp. Mix everything together in the skillet.
- Remove the skillet from heat and sprinkle chopped green onions on top for a fresh finish. Serve immediately and enjoy your Cajun Chicken Skillet!
Notes
- Prep chicken and vegetables ahead to save time on busy days.
- Adjust the spice level by adding cayenne pepper or using a spicier Cajun seasoning.
- Try adding other vegetables like zucchini or corn for more flavor and texture.
