This Curried Quinoa Chicken Salad is bright, slightly sweet, and satisfyingly savory — a bowlful of textures and flavors that plays on warm curry notes, crisp apple, tender shredded chicken, and nutty quinoa. It’s just the right mix of comforting and refreshing, perfect for make-ahead lunches, potlucks, or light dinners. The recipe uses simple pantry ingredients and comes together with a short stovetop simmer and a quick sauté, then a gentle stir to combine everything while keeping the quinoa fluffy and the chicken tender.
This version keeps things wholesome and straightforward, focusing on real food: quinoa cooked in a flavorful chicken broth infused with curry powder, coconut oil used for a hint of richness, and a mix of crunchy vegetables and golden raisins for contrast. The dressing is understated, letting the curry-scented quinoa and shredded chicken shine. Serve it warm, at room temperature, or chilled — all work beautifully.
Why you’ll love this Curried Quinoa Chicken Salad

- Balanced texture: fluffy quinoa, tender shredded chicken, crisp apple, and crunchy celery.
- Bright flavor: curry powder gives warmth without overpowering, while golden raisins add a flattering sweetness.
- Easy meal prep: makes a generous batch that stores well in the refrigerator for several days.
- Nutrient-forward: quinoa adds protein and fiber, and the chicken keeps it hearty.
Ingredients
Use the ingredient names and quantities exactly as listed below for the best results.
- 1 1/2cups chicken broth
- 2tablespoons curry powder
- 3/4cup quinoa uncooked
- 1tablespoon coconut oil
- 1/2cup yellow onion diced small
- 1/2cup celery diced small
- 1green apple diced small
- 1/2teaspoon kosher salt
- 1/2cup peas frozen is best
- 1/4cup golden raisins
- 2cups boneless and skinless chicken breasts shredded
Make-ahead tips
If you want to prep ahead, cook the quinoa and shred the chicken a day in advance and store them separately in airtight containers. Dice the apple and toss it with a little lemon juice if you plan to store it longer to prevent browning. Combine everything the day you plan to serve to keep textures bright.
Equipment

- Medium saucepan with lid
- Large skillet
- Cutting board and sharp knife
- Mixing bowl and spatula or large spoon
- Measuring cups and spoons
Flavor and serving ideas

Serve Curried Quinoa Chicken Salad over crisp greens as a composed salad, scoop it into pita pockets or wraps for lunch on the go, or spoon it over a bed of baby spinach. Top with toasted nuts like slivered almonds or chopped cashews for extra crunch, or add a squeeze of lime for a fresh lift. If you like heat, a pinch of red pepper flakes or a drizzle of Sriracha on the side pairs nicely.
Step-by-step instructions
Below is a clear, stepwise version of the recipe directions, rewritten for clarity while preserving the original order and ingredient measures.
- Toast the curry and cook the quinoa: In a medium saucepan, combine 1 1/2cups chicken broth and 2tablespoons curry powder. Bring the mixture to a gentle boil over medium-high heat, stirring once or twice to dissolve the curry powder. Add 3/4cup quinoa uncooked to the boiling broth, stir once, then reduce heat to low, cover, and simmer until the quinoa has absorbed the liquid and is tender, about 15 minutes. Remove from heat and let it sit, covered, for 5 minutes to finish steaming, then fluff with a fork.
- Sauté the aromatics and vegetables: While the quinoa finishes steaming, heat 1tablespoon coconut oil in a large skillet over medium heat. Add 1/2cup yellow onion diced small and sauté for about 3 to 4 minutes, stirring occasionally, until the onion is softened and translucent. Add 1/2cup celery diced small and continue to cook for another 2 minutes to slightly soften the celery while keeping some crunch.
- Add the frozen peas and season: Stir in 1/2cup peas frozen is best and cook for 1 to 2 minutes, until the peas are heated through. Sprinkle in 1/2teaspoon kosher salt and stir to combine, tasting and adjusting if needed.
- Combine quinoa, vegetables, and fruit: Transfer the fluffed quinoa into the skillet with the sautéed onion, celery, and peas. Add 1green apple diced small and 1/4cup golden raisins. Toss gently over low heat or off the heat just until the apple and raisins are evenly distributed and slightly warmed, if desired. Turn off the heat.
- Fold in the chicken: Add 2cups boneless and skinless chicken breasts shredded to the quinoa mixture. Gently fold the shredded chicken through the warm quinoa and vegetable mixture until everything is combined and evenly distributed. The residual warmth from the quinoa and vegetables will warm the chicken without drying it out.
- Adjust and rest: Taste and, if necessary, adjust seasoning with additional salt to your preference. Let the salad rest for 5 to 10 minutes to allow flavors to meld before serving, or transfer to the refrigerator for chilling if you prefer it cold.
Notes on the ingredients and substitutions
- If you cannot find golden raisins, regular raisins will work, though golden raisins are milder and slightly plumper.
- The 2tablespoons curry powder adds the salad’s signature warmth; if you prefer a milder flavor, reduce to 1 1/2tablespoons and taste before adding more.
- Using frozen peas is encouraged because they defrost quickly and stay bright; you can use thawed frozen peas or quickly blanch fresh peas if available.
- For extra richness, stir in a tablespoon of plain yogurt or a splash of olive oil before serving, but this is optional.
Storage
Store any leftovers in an airtight container in the refrigerator for up to four days. The quinoa will absorb more moisture over time, so if the salad seems dry when you reheat or serve it cold, stir in a tablespoon of chicken broth, a drizzle of olive oil, or a splash of lemon juice to revive it.
Nutrition snapshot
This salad offers a balanced mix of protein from the chicken and quinoa, fiber from the quinoa and apple, and gentle carbohydrate from the raisins. Using coconut oil gives a subtle richness without overpowering the curry. Exact nutrition will vary based on brands and specific chicken cut, but a serving is generally moderate in calories and rich in satisfying protein to keep you full through the afternoon.
Final thoughts
Curried Quinoa Chicken Salad is an easy, flavorful dish that brings together warm spices and fresh, crisp components. It’s an adaptable recipe that sings as written but also welcomes your personal tweaks — a sprinkle of toasted seeds, a handful of chopped herbs like cilantro or parsley, or a scattering of toasted nuts for crunch. It’s a smart make-ahead option for lunches or a bright addition to casual gatherings.
Enjoy this one-bowl meal any time you want a simple, crowd-friendly salad with personality and substance.

Curried Quinoa Chicken Salad
Equipment
- Saucepan
- Skillet
- Measuring cups and spoons
- Fork
- Cutting board and knife
Ingredients
- 1 1/2 cups chicken broth
- 2 tablespoons curry powder
- 3/4 cup quinoa, uncooked
- 1 tablespoon coconut oil
- 1/2 cup yellow onion, diced small
- 1/2 cup celery, diced small
- 1 medium green apple, diced small
- 1/2 teaspoon kosher salt
- 1/2 cup peas (frozen preferred)
- 1/4 cup golden raisins
- 2 cups boneless skinless chicken breasts, shredded
Instructions
- In a saucepan, bring the chicken broth and curry powder to a boil over medium heat.
- Add the uncooked quinoa, cover, reduce heat to low, and simmer for 12 minutes or until most liquid is absorbed.
- Remove the pan from heat, keep it covered, and let the quinoa rest for 10 minutes.
- While the quinoa rests, heat the coconut oil in a skillet over medium heat.
- Add the diced onion, diced celery, and diced green apple and cook until the onions become translucent, about 5 minutes.
- Stir in the kosher salt, peas, golden raisins, and shredded chicken; mix well and cook for about 5 minutes to heat through and combine flavors.
- Fluff the cooked quinoa with a fork, add it to the chicken mixture, toss to combine, and remove from heat.
- Serve the curried quinoa chicken salad hot or chilled as desired.
Notes
- Use frozen peas for best texture and convenience.
- Let quinoa rest covered to finish cooking and fluff easily.
- Adjust curry powder to taste for milder or bolder flavor.
