Garlic-Ginger Chicken Stir-Fry

If you’re looking for a vibrant and flavorful dish that brings together the best of savory and spicy, then look no further than this Garlic-Ginger Chicken Stir-Fry. This recipe is not just a feast for the taste buds but also a quick and easy dinner option that can be whipped up in less than 30 minutes. The combination of fresh ginger and garlic creates a warm, aromatic base that complements the tender chicken and crisp vegetables beautifully. Serve it over coconut jasmine rice or cauliflower rice, and you’ll have a meal that’s both satisfying and nourishing.

Why This Recipe Belongs in Your Rotation

Garlic-Ginger Chicken Stir-Fry is a versatile dish that caters to a variety of dietary preferences and can be customized to your taste. It’s packed with protein from the chicken and nutrients from the bok choy, making it a wholesome choice for a busy weeknight dinner. Plus, the flavors are rich enough to keep everyone at the dinner table asking for seconds. With its quick prep time and the ability to use whatever veggies you have on hand, this recipe is a must-have in your culinary collection.

What You’ll Gather

• 1 1/2 pounds thin sliced boneless chicken breast cutlets, sliced into thin strips
• 6 cloves garlic, minced
• 11-inch knob fresh ginger, minced
• 1/2 cup reduced sodium soy sauce or GF tamari
• 2 tablespoons rice vinegar
• 1 tablespoon granulated sugar or sugar substitute like monk fruit
• 2 tablespoons toasted sesame oil
• 1 1/2 tablespoons cornstarch
• 2 to 3 teaspoons chili paste, to taste
• 1 tablespoon vegetable oil
• 1 medium red onion, cut into 1/2-inch chunks
• 15 ounces baby bok choy, roughly chopped (about 6 cups)
• 1/3 cup dry-roasted peanuts, crushed, for garnish
• 1/2 cup fresh Thai or traditional basil, torn
• Coconut jasmine rice or cauliflower rice, optional for serving

Toolbox for This Recipe

• Wok or large skillet: Ideal for stir-frying and achieving high heat quickly.
• Sharp knife: For slicing chicken and chopping vegetables efficiently.
• Cutting board: A stable surface for food prep.
• Measuring spoons and cups: To ensure accurate ingredient quantities.
• Spatula or wooden spoon: For stirring and tossing ingredients in the pan.

Garlic-Ginger Chicken Stir-Fry Made Stepwise

Step 1: Marinate the Chicken

In a medium bowl, combine the sliced chicken breast, soy sauce or tamari, rice vinegar, minced ginger, garlic, sugar, and cornstarch. Mix well until the chicken is evenly coated. Allow it to marinate for about 15 minutes while you prepare the other ingredients.

Step 2: Prepare the Vegetables

While the chicken marinates, wash and chop the bok choy and red onion. Set them aside, ensuring you have everything ready for a quick stir-fry action.

Step 3: Heat the Pan

In a large wok or skillet, heat the vegetable oil over medium-high heat. Once the oil is hot, add the marinated chicken to the pan. Stir-fry for about 5-7 minutes, or until the chicken is cooked through and slightly browned.

Step 4: Add the Vegetables

After the chicken is cooked, add the red onion to the pan. Stir-fry for an additional 2 minutes, then add the chopped bok choy. Continue to stir-fry for another 3-4 minutes until the bok choy is tender but still vibrant in color.

Step 5: Add Flavor Boosters

Stir in the toasted sesame oil and chili paste, adjusting the amount of chili paste based on your spice preference. Toss everything together until evenly mixed and heated through.

Step 6: Garnish and Serve

Remove the stir-fry from the heat. Serve it hot, garnished with crushed peanuts and torn basil. Pair it with coconut jasmine rice or cauliflower rice for a complete meal.

Make It Fit Your Plan

• Vegetable Variations: Feel free to swap bok choy with other veggies like bell peppers, broccoli, or snap peas.
• Protein Alternatives: Substitute chicken with tofu, shrimp, or beef for different flavor profiles.
• Low-Carb Option: Serve the stir-fry over cauliflower rice instead of jasmine rice to reduce carbs.
• Vegan Version: Use tofu instead of chicken and maple syrup instead of sugar for a plant-based meal.

Behind-the-Scenes Notes

Stir-frying is a cooking technique that allows food to cook quickly at high heat while retaining its nutrients and texture. The key is to prep all your ingredients before starting to cook, as stir-frying happens fast! Additionally, using fresh ginger and garlic not only enhances the flavor but also adds several health benefits, making this Garlic-Ginger Chicken Stir-Fry as good for you as it is delicious.

Storing, Freezing & Reheating

Leftover Garlic-Ginger Chicken Stir-Fry can be stored in an airtight container in the refrigerator for up to 3 days. To freeze, place the cooled stir-fry in a freezer-safe container and store for up to 2 months. When ready to enjoy, thaw overnight in the fridge and reheat in a skillet over medium heat until warmed through. Add a splash of water or broth to keep it moist during reheating.

Garlic-Ginger Chicken Stir-Fry Q&A

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it’s best to thaw it completely before marinating and cooking. This ensures even cooking and better flavor absorption.

What can I substitute for bok choy?

If bok choy isn’t available, you can use other leafy greens like spinach, kale, or Swiss chard. Just adjust the cooking time according to the greens you choose.

Is this recipe spicy?

The spice level can be adjusted based on how much chili paste you add. For a milder version, start with a small amount and gradually increase it to your liking.

Can I make this recipe ahead of time?

Yes! You can marinate the chicken a few hours in advance or even the night before. Just store it in the refrigerator until you’re ready to cook.

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Let’s Eat

This Garlic-Ginger Chicken Stir-Fry is not only a delightful dish that bursts with flavor but also a healthy option that can be prepared in a flash. Whether you’re serving it up for a family dinner or meal prepping for the week, this recipe is sure to become a favorite. Grab your ingredients, gather your tools, and get ready to enjoy a meal that’s as easy to make as it is delicious!