There’s something undeniably comforting about the smell of freshly baked banana nut bread wafting through your kitchen. It’s one of those quintessential baked goods that can transform any moment into a cozy one. This Gluten-Free Banana Nut Bread is not only delicious but also an excellent way to use up overripe bananas. It’s moist, flavorful, and studded with crunchy walnuts, making it the perfect snack or breakfast treat. Let’s dive into why this recipe will quickly become a favorite in your home.
Why I Love This Recipe

This Gluten-Free Banana Nut Bread is a game changer! It’s incredibly easy to make and requires just a handful of simple ingredients, most of which you likely have in your pantry. The blend of mashed bananas and unsweetened applesauce keeps the bread moist without the need for additional oils, while the walnuts add a delightful crunch. Whether you’re gluten-free or just looking for a healthier option, this recipe is sure to please everyone at the table. Plus, it’s a great way to sneak in some extra fruit!
Shopping List
- 7 ripe medium bananas, mashed
- 1/2 cup unsweetened apple sauce
- 2-1/2 cups Bob’s Red Mill gluten-free flour (all-purpose or brown rice)
- 1-1/2 tsp baking soda
- 1/2 tsp salt
- 4 tbsp butter, softened
- 1 cup light brown sugar, unpacked
- 4 large egg whites
- 1 tsp vanilla extract
- 3/4 cup chopped walnuts
- Baking spray (check label for gluten-free)
Gear Checklist
- Mixing bowls – for combining ingredients.
- Measuring cups and spoons – for accuracy.
- Loaf pan – to shape your banana nut bread.
- Spatula – for mixing and scraping down the sides.
- Oven – for baking your delicious creation!
Gluten-Free Banana Nut Bread: Step-by-Step Guide

Step 1: Preheat the Oven
Start by preheating your oven to 350°F (175°C). This ensures that the banana nut bread bakes evenly right from the start.
Step 2: Prepare the Loaf Pan
Lightly coat your loaf pan with baking spray to prevent sticking. Make sure to check that it’s gluten-free!
Step 3: Mash the Bananas
In a large mixing bowl, mash the 7 ripe bananas until smooth. You can leave some small chunks for added texture if you prefer.
Step 4: Mix Wet Ingredients
Add the unsweetened apple sauce, softened butter, light brown sugar, egg whites, and vanilla extract to the mashed bananas. Mix until well combined.
Step 5: Combine Dry Ingredients
In another bowl, whisk together the gluten-free flour, baking soda, and salt. This ensures that the leavening agent is evenly distributed throughout the flour.
Step 6: Combine Wet and Dry Mixtures
Gradually add the dry mixture to the wet mixture, stirring gently until just combined. Be careful not to overmix; a few lumps are perfectly fine.
Step 7: Fold in Walnuts
Gently fold in the chopped walnuts, ensuring they are evenly distributed throughout the batter.
Step 8: Pour into Loaf Pan
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Step 9: Bake
Place the loaf pan in the preheated oven and bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
Step 10: Cool and Enjoy
Once baked, remove the banana nut bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Allergy-Friendly Swaps

- Butter: Use coconut oil or vegan butter for a dairy-free option.
- Egg Whites: Substitute with flaxseed meal (1 tablespoon flaxseed meal + 2.5 tablespoons water = 1 egg white).
- Brown Sugar: Use coconut sugar for a refined sugar-free option.
- Walnuts: Substitute with pecans or omit completely for a nut-free version.
Avoid These Mistakes
- Using unripe bananas: Make sure your bananas are ripe for optimal sweetness and moisture.
- Overmixing the batter: This can lead to dense bread; mix just until combined.
- Not checking the oven temperature: Ovens can vary, so keep an eye on your bread as it bakes.
- Skipping the cooling step: Allow the bread to cool completely to set properly before slicing.
Cooling, Storing & Rewarming
Once your Gluten-Free Banana Nut Bread has cooled completely, wrap it tightly in plastic wrap or store it in an airtight container. It can be kept at room temperature for up to 3 days. For longer storage, freeze the bread sliced in individual portions for up to 3 months. When you’re ready to enjoy a slice, simply thaw it at room temperature or rewarm it in the microwave for a few seconds.
FAQ
Can I use frozen bananas for this recipe?
Absolutely! Frozen bananas work great; just be sure to thaw and drain any excess liquid before mashing.
Is this banana bread vegan-friendly?
Yes, by substituting the butter with coconut oil or vegan butter and replacing the egg whites with a flaxseed mixture, you can make this recipe vegan.
Can I add chocolate chips to this banana nut bread?
Of course! Feel free to fold in some gluten-free chocolate chips for an extra indulgent twist.
How can I tell when the banana bread is done baking?
A toothpick inserted into the center should come out clean or with a few moist crumbs. If it comes out with wet batter, it needs more time in the oven.
Let’s Eat
Now that you have this delightful recipe for Gluten-Free Banana Nut Bread, it’s time to gather your ingredients and start baking! Whether you enjoy it fresh out of the oven or toasted with a bit of butter, this bread is sure to be a hit. So go ahead, treat yourself and your loved ones to this scrumptious creation. Happy baking!

Gluten-Free Banana Nut Bread
Equipment
- Mixing Bowls
- Measuring cups and spoons
- Loaf Pan
- Spatula
- Oven
Ingredients
- 7 medium bananas ripe, mashed
- 1/2 cup unsweetened apple sauce
- 2-1/2 cups Bob's Red Mill gluten-free flour all-purpose or brown rice
- 1-1/2 teaspoons baking soda
- 1/2 teaspoon salt
- 4 tablespoons butter softened
- 1 cup light brown sugar unpacked
- 4 large egg whites
- 1 teaspoon vanilla extract
- 3/4 cup walnuts chopped
- baking spray check label for gluten-free
Instructions
- Preheat your oven to 350°F (175°C) to ensure even baking.
- Lightly coat your loaf pan with gluten-free baking spray to prevent sticking.
- In a large mixing bowl, mash the 7 ripe bananas until smooth, leaving some small chunks if desired for texture.
- Add the unsweetened apple sauce, softened butter, light brown sugar, egg whites, and vanilla extract to the mashed bananas. Mix until well combined.
- In another bowl, whisk together the gluten-free flour, baking soda, and salt to evenly distribute the leavening agents.
- Gradually add the dry mixture to the wet mixture, stirring gently until just combined. Avoid overmixing; a few lumps are fine.
- Gently fold in the chopped walnuts, distributing them evenly throughout the batter.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 55-65 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from oven and let the bread cool in the pan for about 10 minutes. Transfer to a wire rack to cool completely before slicing.
Notes
- Use ripe bananas for optimal sweetness and moisture.
- Substitute butter with coconut oil and egg whites with flaxseed meal for a vegan version.
- Store cooled bread wrapped tightly at room temperature for up to 3 days or freeze sliced for up to 3 months.
