Everybody loves a good marinade, right? When you want to take your chicken dish to the next level, this
Honey Mustard Marinade
is just what you need.
It’s sweet, tangy, and packed with flavor that will make your taste buds sing! Perfect for grilling, baking, or sautéing, this marinade is simple to whip up and will have your family and friends asking for seconds.
Why This Recipe Is a Must-Try
Marinades are a game changer in the kitchen.
They infuse flavor into your meat, making even the simplest chicken thighs taste gourmet.
The combination of honey and Dijon mustard brings a lovely balance of sweetness and tang, while the garlic adds depth.
Plus, it’s super easy to make with just a few ingredients you probably already have in your pantry.
Trust me, once you try this honey mustard goodness, you’re going to want to use it on everything!
Ingredients
- ½ cup (120 ml) honey
- ½ cup (120 ml) Dijon mustard
- 2 tablespoons (30 ml) olive oil
- 3 cloves garlic, finely minced or pressed
- 2 tablespoons (30 ml) apple cider vinegar or apple cider vinegar vinegar
- ¾ teaspoon salt
- ½ teaspoon paprika
- ¼ teaspoon cayenne powder (optional)
- ¼ teaspoon black pepper
- 2 pounds (900 g) chicken thighs or any other chicken parts
How To Make Honey Mustard Marinade
Step 1: Gather Your Ingredients
First things first—make sure you have all your ingredients on hand.
It makes the process much smoother.
Get your honey, Dijon mustard, olive oil, garlic, vinegar, and spices ready.
Step 2: Mix the Marinade
In a medium bowl, combine the honey and Dijon mustard.
Pour in the olive oil, and mix well.
Then, add the minced garlic, apple cider vinegar, salt, paprika, cayenne powder (if using), and black pepper.
Whisk everything together until it’s smooth and all the ingredients are well blended.
Step 3: Prepare Your Chicken
While you’re mixing your marinade, take your chicken and pat it dry with paper towels.
This helps the marinade stick better to the chicken, ensuring maximum flavor.
Step 4: Marinate the Chicken
Place the chicken into a large zip-top bag or a shallow dish.
Pour the honey mustard marinade over the chicken, making sure each piece is nicely coated.
Seal the bag or cover the dish, and refrigerate for at least 30 minutes.
If you have time, let it marinate for a few hours—or even overnight—for an explosion of flavor!
Step 5: Cook Your Chicken
When you’re ready to cook, preheat your grill, oven, or skillet.
If grilling, cook the chicken over medium heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
If baking, place the marinated chicken on a baking sheet lined with foil and cook at 400°F (200°C) for 25-30 minutes.
The cooking time may vary based on the thickness of your chicken.
Step 6: Enjoy Your Meal
Once the chicken is fully cooked, remove it from heat and let it rest for a few minutes.
This helps the juices redistribute, keeping the chicken moist and flavorful.
Serve it up and enjoy your delicious honey mustard marinade masterpiece!
Expert Tips
- For best results, marinate the chicken overnight. The longer it sits, the more flavor it absorbs!
- Use boneless chicken thighs for quicker cooking and even easier eating.
- Feel free to add more spices or fresh herbs, like thyme or rosemary, for a different flavor profile.
- If you’re not a fan of heat, skip the cayenne powder. The marinade will still be fantastic without it.
Variations and Customizations
- Try using maple syrup instead of honey for a unique twist on sweetness.
- Substitute the Dijon mustard with whole grain mustard for added texture and a slightly different taste.
- Add a splash of soy sauce for an Asian-inspired honey mustard marinade.
- Mix in some fresh lemon juice for a zesty kick that brightens up the flavors.
How to Store Leftovers
If you happen to have any leftover honey mustard marinated chicken, it’s easy to store! Allow it to cool, then place it in an airtight container.
Refrigerate for up to 3 days.
You can also freeze any cooked chicken, and it will be good for up to 3 months.
Just be sure to thaw it in the fridge overnight before reheating.
FAQ
Can I use this marinade on other proteins?
Absolutely! This honey mustard marinade works excellently with pork, fish, and even vegetables.
Just adjust the marinating time accordingly.
How long should I marinate the chicken?
A minimum of 30 minutes will work, but for the best flavor, aim for 2-4 hours, or even overnight if you can!
Is this marinade gluten-free?
Yes, as long as you choose a gluten-free Dijon mustard, this marinade is completely gluten-free.
Can I make this marinade vegan?
You can substitute honey with maple syrup or agave nectar to make a vegan version of this marinade, and use a plant-based protein instead of chicken.
Conclusion
There you have it! A deliciously easy Honey Mustard Marinade that will elevate your chicken and have everyone coming back for more.
With just a few simple ingredients, you can create a flavor-packed dish that’s perfect for any occasion.
Whether you’re grilling out with friends or making a cozy dinner at home, this marinade is sure to impress.
So, gather your ingredients and give it a try—you won’t regret it! Happy cooking!

Honey Mustard Marinade
Equipment
- Mixing Bowl
- Whisk
- Zip-top Bag or Shallow Dish
Ingredients
Ingredients
- ½ cup Honey
- ½ cup Dijon mustard
- 2 tablespoons Olive oil
- 3 cloves Garlic, finely minced or pressed
- 2 tablespoons Apple cider vinegar or apple cider vinegar vinegar
- ¾ teaspoon Salt
- ½ teaspoon Paprika
- ¼ teaspoon Cayenne powder (optional)
- ¼ teaspoon Black pepper
- 2 pounds Chicken thighs or any other chicken parts
Instructions
- Step 1: Gather Your Ingredients. Make sure you have all your ingredients on hand.
- Step 2: Mix the Marinade. In a medium bowl, combine the honey and Dijon mustard. Pour in the olive oil, and mix well. Add the minced garlic, apple cider vinegar, salt, paprika, cayenne powder (if using), and black pepper. Whisk everything together until smooth.
- Step 3: Prepare Your Chicken. Pat the chicken dry with paper towels to help the marinade stick better.
- Step 4: Marinate the Chicken. Place the chicken into a large zip-top bag or a shallow dish. Pour the honey mustard marinade over the chicken, ensuring each piece is coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes.
- Step 5: Cook Your Chicken. Preheat your grill, oven, or skillet. If grilling, cook the chicken over medium heat for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). If baking, place the marinated chicken on a baking sheet lined with foil and cook at 400°F (200°C) for 25-30 minutes.
- Step 6: Enjoy Your Meal. Once the chicken is fully cooked, let it rest for a few minutes before serving.