If you’ve ever found yourself staring into the abyss of your freezer, wondering what to whip up for dinner, frozen chicken strips are a reliable savior. They’re quick, versatile, and loved by both kids and adults alike. With just a few simple ingredients and a bit of cooking know-how, you can achieve perfectly crispy and flavorful chicken strips that will impress your family and friends. In this guide, we’ll explore how to cook frozen chicken strips to perfection using just vegetable oil and seasoned salt. Let’s dive in!
Why This How To Cook Frozen Chicken Strips Stands Out

Cooking frozen chicken strips is not just about convenience; it’s about creating a delicious meal with minimal effort. This method ensures that your chicken strips come out crispy on the outside while remaining juicy on the inside. By using vegetable oil and seasoned salt, you enhance the flavor profile without overwhelming the chicken’s natural taste. Plus, this recipe is adaptable and perfect for busy weeknights or casual gatherings.
What We’re Using
To prepare these scrumptious frozen chicken strips, you’ll need the following ingredients:
- 4 tablespoons vegetable oil – This will help achieve that lovely crispy texture.
- 1 tablespoon seasoned salt – Adds a savory kick and enhances the flavor.
- 6 frozen chicken strips – The star of the show, choose your favorite brand!
Kitchen Gear Checklist
Before you get started, gather the necessary kitchen tools:
- Large skillet or frying pan – For frying the chicken strips to golden perfection.
- Spatula – For flipping the chicken strips as they cook.
- Measuring spoons – To measure out the oil and seasoned salt.
- Plate lined with paper towels – For draining excess oil after cooking.
Build How To Cook Frozen Chicken Strips Step by Step

Step 1: Heat the Oil
Start by placing your skillet on the stove over medium heat. Add 4 tablespoons of vegetable oil to the pan and allow it to heat up. You’ll know it’s ready when the oil shimmers slightly.
Step 2: Season the Chicken Strips
While the oil is heating, take your frozen chicken strips and sprinkle them evenly with 1 tablespoon of seasoned salt. Make sure each strip is well-coated to enhance the flavor.
Step 3: Add Chicken Strips to the Pan
Once the oil is hot, carefully place the seasoned chicken strips into the skillet. Be sure not to overcrowd the pan; you may need to cook them in batches depending on the size of your skillet.
Step 4: Cook Until Golden Brown
Allow the chicken strips to cook for about 4-5 minutes on one side without moving them. This will help create a nice crust. After they’ve browned, use your spatula to flip them over and cook for an additional 4-5 minutes on the other side until they are crispy and golden brown.
Step 5: Drain Excess Oil
Once cooked through, remove the chicken strips from the skillet and place them on a plate lined with paper towels. This will help soak up any excess oil, keeping them crispy and less greasy.
Step 6: Serve and Enjoy
Your perfectly cooked frozen chicken strips are now ready to be served! Pair them with your favorite dipping sauces, salads, or sides, and enjoy a delicious meal.
Year-Round Variations

If you’re looking to shake things up, here are some fun variations to try:
- Add your favorite spices like garlic powder or paprika for an extra flavor boost.
- Serve with a side of homemade dipping sauces such as honey mustard, ranch, or BBQ sauce.
- Top with shredded cheese and bake in the oven for a cheesy chicken strip dish.
- Wrap them in tortillas with fresh veggies and salsa for a tasty chicken strip taco.
What Not to Do
When cooking frozen chicken strips, there are a few things to keep in mind:
- Do not thaw the chicken strips before cooking; they should go straight from the freezer to the pan.
- Avoid using too much oil; the amount specified is perfect for achieving crispiness without making them soggy.
- Do not overcrowd the skillet, as this can lead to uneven cooking and steaming rather than frying.
Save It for Later
If you have leftover chicken strips, here’s how to store them:
- Place any leftover chicken strips in an airtight container.
- Refrigerate and consume within 3 days for the best flavor and texture.
- For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer-safe container once frozen.
How To Cook Frozen Chicken Strips FAQs
Can I cook frozen chicken strips in the oven?
Yes! Preheat your oven to 400°F (200°C) and bake the frozen chicken strips on a baking sheet for about 20-25 minutes, flipping halfway through for even crispiness.
How can I tell when the chicken strips are done cooking?
The chicken strips should be golden brown and crispy on the outside. You can also use a meat thermometer to ensure they reach an internal temperature of 165°F (75°C).
Can I use a different oil for frying?
Absolutely! You can substitute vegetable oil with canola oil, peanut oil, or any neutral oil that has a high smoke point.
What should I serve with chicken strips?
Chicken strips pair wonderfully with a variety of sides, such as French fries, coleslaw, salads, or even in a sandwich. Don’t forget your favorite dipping sauces!
Keep Cooking
If you enjoyed learning how to cook frozen chicken strips, check out these other delicious recipes:
- Sally’s Baking Addiction for sweet treat inspiration.
- Pinch of Yum for wholesome meal ideas.
- Minimalist Baker for simple and easy recipes.
Hungry for More?
Cooking frozen chicken strips is just the tip of the iceberg when it comes to quick and easy meals. Whether you’re in the mood for something sweet or savory, there are countless recipes out there waiting to be explored. From hearty casseroles to delightful desserts, the kitchen is your playground.
In conclusion, mastering how to cook frozen chicken strips opens up a world of delicious possibilities. With just a handful of ingredients and a few simple steps, you can whip up a meal that satisfies cravings and pleases palates. So next time you find yourself with a bag of frozen chicken strips, remember this guide and enjoy a tasty, hassle-free dinner!

How To Cook Frozen Chicken Strips
Equipment
- Large skillet or frying pan
- Spatula
- Measuring Spoons
- Plate lined with paper towels
Ingredients
- 4 tablespoons vegetable oil for frying
- 1 tablespoon seasoned salt for seasoning
- 6 frozen chicken strips
Instructions
- Place your skillet on the stove over medium heat. Add 4 tablespoons of vegetable oil to the pan and allow it to heat until the oil shimmers slightly.
- Sprinkle 1 tablespoon of seasoned salt evenly over the frozen chicken strips, coating each strip well.
- Carefully place the seasoned chicken strips into the hot skillet, avoiding overcrowding the pan.
- Cook the chicken strips for about 4-5 minutes on one side without moving them to develop a golden crust. Flip and cook for another 4-5 minutes until crispy and golden brown.
- Remove the cooked chicken strips and place them on a plate lined with paper towels to drain excess oil.
- Serve the crispy frozen chicken strips with your favorite dipping sauces and enjoy!
Notes
- Do not thaw the chicken strips before cooking; cook them straight from the freezer for best results.
- Avoid overcrowding the pan to ensure even cooking and crispiness.
- Try adding garlic powder or paprika to the seasoned salt for extra flavor.
- Leftover chicken strips can be refrigerated for up to 3 days or frozen for longer storage.
- Substitute vegetable oil with canola or peanut oil if desired.
