Have you ever craved a delicious, juicy chicken dinner that’s super easy to make? Look no further! These baked boneless chicken thighs are the answer to your weeknight dinner dreams.
Tender, flavorful, and baked to perfection, this recipe is a game-changer.
You can whip these up in no time, whether it’s after a long day at work or during a cozy weekend at home.
With just a handful of ingredients, you’ll have a meal that’s sure to impress your family and friends.
Let’s get cooking!
Why This Recipe Is a Must-Try
You might be wondering what makes these juicy baked boneless chicken thighs stand out among other chicken recipes.
First of all, the thighs themselves are incredibly tender and juicy, especially when you bake them.
They soak up all the delicious seasonings, resulting in a flavor-packed dish that pairs perfectly with any side.
Plus, this recipe is super simple.
There’s no marinating overnight or complicated techniques – just mix, coat, and bake! It’s perfect for busy weeknights or when you want something satisfying without too much fuss.
Trust me; once you try this recipe, it will become a staple in your kitchen.
Ingredients
- 1 pound boneless skinless chicken thighs
- 1 tablespoon extra virgin olive oil
- ½ teaspoon kosher salt
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika or smoked paprika
- ¼ teaspoon cayenne powder (optional)
- ¼ teaspoon ground black pepper
These ingredients come together to create a delightful blend of flavors that you’re sure to love.
If you don’t have smoked paprika, feel free to use regular paprika – it will still taste amazing!
How To Make Juicy Baked Boneless Chicken Thighs
Step 1: Preheat Your Oven
Start by preheating your oven to 400°F (200°C).
This is the perfect temperature to ensure the chicken gets a nice golden color while remaining juicy inside.
Step 2: Prepare the Chicken Thighs
While your oven is heating up, take your boneless skinless chicken thighs out of the package.
Pat them dry with paper towels.
This will help them get crispy on the outside.
Step 3: Make the Spice Mixture
In a small bowl, combine the kosher salt, garlic powder, onion powder, paprika, cayenne powder (if you’re using it), and ground black pepper.
Mix them well so that all the spices are evenly distributed.
Step 4: Coat the Chicken
In a large mixing bowl, add the chicken thighs and drizzle them with the extra virgin olive oil.
Use your hands or a spatula to coat the chicken evenly.
Then sprinkle the spice mixture on top of the chicken, ensuring each piece is well-seasoned.
Step 5: Arrange the Chicken on a Baking Sheet
Line a baking sheet with parchment paper or lightly grease it.
Arrange the seasoned chicken thighs in a single layer on the sheet, making sure they’re not crowded.
This will help them cook evenly.
Step 6: Bake the Chicken
Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
You should see a lovely golden color on the outside.
Step 7: Let It Rest
Once the chicken is fully cooked, remove it from the oven and let it rest for about 5 minutes.
This allows the juices to redistribute, making your chicken even juicier.
Step 8: Serve and Enjoy!
After resting, slice the chicken if you’d like, or serve it whole.
Pair it with your favorite sides, like roasted vegetables, rice, or a fresh salad.
Enjoy the bursting flavors of these juicy baked boneless chicken thighs!
Expert Tips
- Make sure to pat the chicken dry before seasoning it. This will help achieve that crispy exterior.
- Don’t skip the resting time after baking; it’s key for juicy meat.
- If you’re not a fan of spice, feel free to skip the cayenne powder.
- For more flavor, you can marinate the chicken in the spice mixture for an hour before baking.
Variations and Customizations
- Add fresh herbs like rosemary or thyme for a different flavor profile.
- Try using lemon juice or zest in the spice mixture for a refreshing twist.
- Substitute chicken thighs with boneless skinless chicken breasts if you prefer. Just adjust the cooking time slightly as they may cook faster.
- Experiment with different spices like cumin or Italian seasoning for a unique taste.
How to Store Leftovers
If you have any leftovers (which is rare because these thighs are so delicious!), you can store them in an airtight container in the refrigerator for up to 3 days.
To reheat, just pop them in the microwave or heat them in the oven at a low temperature until warmed through.
You can also slice them and add them to salads or wraps for a quick lunch option.
FAQ
Can I use bone-in chicken thighs instead of boneless?
Yes, you can, but cooking time may vary.
Bone-in thighs typically take longer to cook, so ensure they reach an internal temperature of 165°F (75°C) before serving.
What is the best side dish to serve with these chicken thighs?
These chicken thighs pair wonderfully with roasted vegetables, mashed potatoes, or a simple green salad.
Get creative and find what you love most!
Can I freeze the baked chicken thighs?
Absolutely! You can freeze the cooked chicken thighs.
Just let them cool completely, then place them in an airtight container or a freezer-safe bag.
They should last in the freezer for up to 3 months.
How can I tell when the chicken is done cooking?
The best way to ensure your chicken is cooked through is by using a meat thermometer.
It should read 165°F (75°C) in the thickest part of the thigh.
If you don’t have a thermometer, you can slice into the thickest part of the thigh; it should no longer be pink inside.
Conclusion
There you have it! A simple, delicious, and juicy baked boneless chicken thigh recipe that’s perfect for any occasion.
With just a few ingredients and easy steps, you can create a wholesome meal that everyone will love.
Whether you’re serving it for a family dinner or meal prepping for the week, this recipe is a keeper.
Give it a try, and let the mouthwatering flavors speak for themselves.
Happy cooking!
