Go Back

Juicy Baked Boneless Chicken Thighs

A simple, delicious, and juicy baked boneless chicken thigh recipe that's perfect for any occasion.
Print Recipe Save it
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main
Cuisine American
Servings 4 servings

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Ingredients
  

Chicken

  • 1 pound boneless skinless chicken thighs

Oil and Spices

  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon kosher salt
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon paprika or smoked paprika
  • ¼ teaspoon cayenne powder (optional)
  • ¼ teaspoon ground black pepper

Instructions
 

  • Step 1: Preheat your oven to 400°F (200°C).
  • Step 2: Pat the chicken thighs dry with paper towels.
  • Step 3: In a small bowl, combine the kosher salt, garlic powder, onion powder, paprika, cayenne powder (if using), and ground black pepper.
  • Step 4: In a large mixing bowl, add the chicken thighs and drizzle with olive oil. Coat evenly and sprinkle the spice mixture on top.
  • Step 5: Line a baking sheet with parchment paper and arrange the chicken in a single layer.
  • Step 6: Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
  • Step 7: Let the chicken rest for about 5 minutes before serving.
  • Step 8: Serve and enjoy with your favorite sides!

Notes

Make sure to pat the chicken dry before seasoning for a crispy exterior. Don't skip the resting time after baking for juicy meat.
Keyword Easy