Juicy Fake Fried Chicken

If you’ve ever craved the crispy, golden goodness of fried chicken but wanted a healthier version, you’re in for a treat. This Juicy Fake Fried Chicken recipe delivers all the savory flavors and satisfying crunch without the guilt. Using simple ingredients, you can achieve perfectly seasoned chicken that’s tender on the inside and crispy on the outside. Let’s dive in and make this delicious dish that will surely impress your family and friends!

Why You’ll Keep Making It

This Juicy Fake Fried Chicken is not only incredibly flavorful, but it’s also versatile and easy to prepare. Here are a few reasons why you’ll find yourself returning to this recipe time and again:

• Healthier Alternative: This recipe uses less oil and incorporates healthier ingredients without sacrificing taste.
• Quick Preparation: With simple steps and easily accessible ingredients, you can whip this up in no time.
• Family Favorite: Everyone loves fried chicken! This version is sure to be a hit at the dinner table.
• Customizable: Adjust spices and seasonings to your liking for a unique twist every time.

What Goes In

Gather these ingredients to create your Juicy Fake Fried Chicken:

• 1/2 cup non-fat buttermilk or 1/2 tablespoon lemon juice (or vinegar) mixed with 1/2 cup 1 percent milk
• 1 1/2 tablespoons Dijon mustard
• 2 garlic cloves, minced
• 2 teaspoons hot sauce
• 2 to 2 1/2 pounds split chicken breasts (bone-in, skin removed; boneless is optional)
• 1 cup flour (we used white whole wheat)
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• 1 teaspoon baking powder
• 1/8 teaspoon kosher or sea salt
• 1/2 teaspoon black pepper

Must-Have Equipment

Before you start cooking, make sure you have the following kitchen tools:

• Mixing bowl: For combining the buttermilk marinade and chicken.
• Whisk: To blend the marinade ingredients smoothly.
• Shallow dish: For coating the chicken with the flour mixture.
• Baking sheet: To place the chicken while it cooks.
• Wire rack: Optional, but it helps the chicken cook evenly and stay crispy.

Cook Juicy Fake Fried Chicken Like This

Now that you have all your ingredients and equipment ready, follow these steps to create your Juicy Fake Fried Chicken:

Step 1: Prepare the Marinade

In a mixing bowl, combine the non-fat buttermilk (or your milk and lemon juice mixture), Dijon mustard, minced garlic, and hot sauce. Whisk until well blended.

Step 2: Marinate the Chicken

Add the split chicken breasts to the marinade, ensuring that each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).

Step 3: Preheat the Oven

Preheat your oven to 425°F (220°C). This high temperature will help achieve that crispy texture we all love.

Step 4: Prepare the Coating

In a shallow dish, whisk together the flour, paprika, dried thyme, baking powder, salt, and black pepper. This seasoned flour will give the chicken a delicious crust.

Step 5: Coat the Chicken

Remove the chicken from the marinade, allowing the excess to drip off. Dredge each piece in the flour mixture, pressing gently to ensure an even coating.

Step 6: Arrange on Baking Sheet

Place the coated chicken pieces on the baking sheet. If you have a wire rack, place it on the baking sheet and arrange the chicken on top. This will allow air to circulate, resulting in extra crispiness.

Step 7: Bake

Bake the chicken in the preheated oven for about 25-30 minutes or until the internal temperature reaches 165°F (75°C). The coating should be golden brown and crispy.

Step 8: Serve and Enjoy

Once fully cooked, remove the chicken from the oven and let it rest for a few minutes. Serve hot with your favorite sides, and enjoy your Juicy Fake Fried Chicken!

Tailor It to Your Diet

This recipe is highly adaptable, allowing you to customize it to fit your dietary preferences. Here are some ideas:

• Gluten-Free: Substitute the white whole wheat flour with a gluten-free flour blend.
• Dairy-Free: Use a plant-based milk alternative mixed with lemon juice or vinegar.
• Spicy Kick: Add more hot sauce or cayenne pepper to the marinade for extra heat.
• Herb Variations: Experiment with different herbs like oregano or rosemary for a different flavor profile.

If You’re Curious

You might have some questions about this Juicy Fake Fried Chicken recipe. Here are a few insights:

• Can I use chicken thighs instead of breasts? Absolutely! Chicken thighs will add more moisture and flavor.
• How can I make this recipe in an air fryer? Preheat your air fryer to 400°F (200°C) and cook for about 15-20 minutes, flipping halfway through.
• Can I freeze the chicken after marinating? Yes, you can freeze the marinated chicken for up to 3 months. Just thaw it in the fridge before cooking.
• What sides pair well with this dish? Consider serving with coleslaw, mashed potatoes, or a fresh salad for a complete meal.

Best Ways to Store

To keep your Juicy Fake Fried Chicken fresh and delicious, follow these storage tips:

• Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
• Freezing: You can freeze cooked chicken for up to 3 months. Ensure it’s well-wrapped to prevent freezer burn.
• Reheating: For the best results, reheat in the oven at 350°F (175°C) for about 10-15 minutes until heated through.

Ask the Chef

Can I use skin-on chicken breasts for this recipe?

While skin-on chicken can add flavor, removing the skin will help keep the dish lighter and healthier. If you prefer it with skin, just be aware that it may not achieve the same crispy texture.

What can I substitute for Dijon mustard?

If you don’t have Dijon mustard on hand, you can use yellow mustard or even a bit of honey mustard for a sweeter flavor.

Is it necessary to marinate the chicken?

Marinating is essential for infusing flavor and tenderness into the chicken. However, if you’re short on time, you can skip this step but try to season the chicken well.

Can I double the recipe for a larger crowd?

Yes! Just ensure you have enough space on your baking sheet or use multiple sheets to cook the chicken evenly.

If you enjoyed this Juicy Fake Fried Chicken, you might also like these delicious recipes:

Time to Try It

This Juicy Fake Fried Chicken recipe is your ticket to a healthier version of a classic favorite. With its crispy coating and juicy meat, you’ll be amazed at how easy it is to recreate that beloved fried chicken taste. So, gather your ingredients, channel your inner chef, and get ready to savor every bite of this delightful dish. Happy cooking!