If you’re looking for a comforting, creamy, and satisfying meal that comes together with minimal fuss, look no further than this Sour Cream Beef and Rice Casserole. This dish brings together tender ground beef, fluffy rice, and a tangy sour cream twist, all baked to golden perfection. It’s the kind of casserole that feels like a warm hug on a plate, perfect for busy weeknights or casual family dinners. Plus, it’s packed with flavors that everyone will love, making it a reliable go-to recipe to keep in your culinary rotation.
Why You’ll Keep Making It

This Sour Cream Beef and Rice Casserole is a staple for a reason. The combination of creamy sour cream and savory ground beef creates a delightful harmony of flavor that’s both rich and comforting. It’s incredibly easy to prepare with simple ingredients you probably already have in your pantry and fridge. Plus, it’s a one-dish wonder—meaning less cleanup and more time to enjoy your meal. Whether served fresh from the oven or reheated as leftovers, this casserole is always a crowd-pleaser. And if you love casseroles, you might also want to check out The Best Beef Cheeseburger Pasta Casserole for another hearty dinner option.
Ingredient Rundown
- 1 cup instant white rice: The perfect base for this casserole, instant rice cooks quickly, making this recipe a time-saver.
- 1 cup water: To cook the instant rice to fluffy perfection.
- 1 pound lean ground beef: Provides protein and a savory depth to the dish. Using lean beef keeps the casserole from becoming greasy.
- 1/2 teaspoon ground black pepper: Adds a subtle heat and enhances the beef’s flavor.
- 1/2 teaspoon garlic salt: Brings a burst of savory garlic flavor with a bit of seasoning.
- 1 (8-oz) can tomato sauce: Adds acidity and moisture, balancing the richness of the sour cream.
- 1 teaspoon Worcestershire sauce: Delivers a complex umami flavor boost to the beef mixture.
- 1 cup cottage cheese: This adds creaminess and a slight tang while keeping the casserole light and fluffy.
- 1 cup sour cream: The star ingredient that lends a luscious creaminess and tangy flavor to the casserole.
- 1 cup shredded cheddar cheese: Provides a melty, cheesy topping that’s golden and irresistible.
Tools of the Trade
- Medium saucepan: To cook the instant white rice with water quickly and evenly.
- Large skillet: For browning the ground beef and mixing it with seasonings and tomato sauce.
- Mixing bowl: To combine the cottage cheese, sour cream, and spices before layering.
- 9×13 inch baking dish: The perfect size to layer and bake the casserole ensuring everything cooks evenly.
- Wooden spoon or spatula: Essential for stirring and mixing ingredients comfortably.
- Oven mitts: Safety first when removing the hot casserole from the oven.
Sour Cream Beef and Rice Casserole: From Prep to Plate

Step 1: Cook the Rice
Start by bringing 1 cup of water to a boil in a medium saucepan. Once boiling, stir in 1 cup of instant white rice. Cover and remove from heat, letting it sit for about 5 minutes until the rice is tender and fluffy. Fluff with a fork and set aside.
Step 2: Brown the Beef
While the rice is cooking, heat a large skillet over medium-high heat. Add 1 pound of lean ground beef, breaking it up with a wooden spoon. Cook until the beef is no longer pink and begins to brown, about 6-8 minutes. Drain any excess fat to keep the casserole from getting greasy.
Step 3: Season and Simmer
To the browned beef, add 1/2 teaspoon ground black pepper, 1/2 teaspoon garlic salt, 1 (8-oz) can of tomato sauce, and 1 teaspoon Worcestershire sauce. Stir well and let it simmer on low for 5 minutes to allow the flavors to meld.
Step 4: Mix the Creamy Layer
In a mixing bowl, combine 1 cup of cottage cheese and 1 cup of sour cream. Stir until smooth and creamy. This mixture will add a delightful richness to the casserole.
Step 5: Assemble the Casserole
Preheat your oven to 350°F (175°C). In a 9×13 inch baking dish, spread the cooked rice evenly across the bottom. Next, layer the seasoned beef mixture over the rice. Then, dollop and spread the sour cream and cottage cheese blend over the beef layer.
Step 6: Add Cheese and Bake
Sprinkle 1 cup of shredded cheddar cheese evenly over the top of the casserole. Bake uncovered for 25-30 minutes, or until the cheese is melted and bubbling with a golden crust forming on top.
Step 7: Serve and Enjoy
Let the casserole cool for a few minutes before serving. This dish pairs wonderfully with a simple green salad or steamed vegetables for a complete meal. For another cheesy, beefy bake, be sure to try the Million Dollar Beef Pasta Bake.
Smart Substitutions
- Ground turkey or chicken: Use in place of beef for a leaner protein option.
- Brown rice or quinoa: Swap the instant white rice for these healthier whole grain alternatives.
- Greek yogurt: Replace sour cream with plain Greek yogurt for a tangy, protein-packed twist.
- Mozzarella or Monterey Jack cheese: Use these cheeses instead of cheddar for a milder melt.
- Fresh garlic and herbs: Substitute garlic salt with fresh minced garlic and fresh herbs like parsley or thyme for a fresher flavor.
If You’re Curious
The tangy creaminess of sour cream in this casserole perfectly balances the savory tomato and beef, creating a harmony of flavors that’s hard to beat. The Worcestershire sauce adds an umami punch without overwhelming the dish. While instant rice keeps prep quick, feel free to experiment with other grains for texture variation. And if you like casseroles, exploring other beef-based bakes can be a delicious adventure.
Freezer-Friendly Notes
This Sour Cream Beef and Rice Casserole freezes beautifully, making it an excellent make-ahead meal. To freeze, assemble the casserole completely but do not bake. Cover tightly with foil and freeze for up to 3 months. When ready to eat, thaw overnight in the refrigerator and bake at 350°F (175°C) for 35-40 minutes, or until heated through and bubbly.
Quick Q&A
Can I use regular rice instead of instant rice?
Yes, but regular rice will require a longer cooking time and more water. Cook it separately before assembling the casserole to ensure the rice is fully tender.
Can I make this casserole vegetarian?
Absolutely! Replace the ground beef with your favorite plant-based meat substitute or sautéed vegetables like mushrooms and bell peppers for a hearty vegetarian version.
Is it okay to use low-fat sour cream and cottage cheese?
Yes, low-fat versions work well and will reduce the overall richness without compromising flavor.
What’s the best way to reheat leftovers?
Reheat individual portions in the microwave or warm the whole casserole in the oven at 350°F (175°C) covered with foil until heated through.
What to Make After This
- The Best Beef Cheeseburger Pasta Casserole – Another cheesy, beefy, comfort food classic.
- Million Dollar Beef Pasta Bake – A rich, savory pasta casserole perfect for family dinners.
- Simple Chicken and Rice Casserole – A lighter poultry alternative with creamy rice goodness.
- Vegetarian Quinoa Casserole – A protein-packed, meatless favorite.
In Closing
This Sour Cream Beef and Rice Casserole is a testament to how simple ingredients can come together to create a meal that’s full of flavor and comfort. Its creamy texture paired with the savory beef and tender rice makes it perfect for any occasion, from busy weeknights to casual gatherings. With its straightforward prep, versatile substitutions, and freezer-friendly nature, it’s a recipe that deserves a spot in your dinner rotation. Dive in, enjoy each creamy, cheesy bite, and savor the homestyle goodness that only a casserole can provide.
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Sour Cream Beef and Rice Casserole
Equipment
- Medium Saucepan
- Large Skillet
- Mixing Bowl
- 9x13 inch Baking Dish
- Wooden Spoon or Spatula
- Oven mitts
Ingredients
- 1 cup instant white rice
- 1 cup water
- 1 pound lean ground beef
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon garlic salt
- 1 can tomato sauce 8-oz
- 1 teaspoon Worcestershire sauce
- 1 cup cottage cheese
- 1 cup sour cream
- 1 cup shredded cheddar cheese
Instructions
- Start by bringing 1 cup of water to a boil in a medium saucepan. Once boiling, stir in 1 cup of instant white rice. Cover and remove from heat, letting it sit for about 5 minutes until the rice is tender and fluffy. Fluff with a fork and set aside.
- While the rice is cooking, heat a large skillet over medium-high heat. Add 1 pound of lean ground beef, breaking it up with a wooden spoon. Cook until the beef is no longer pink and begins to brown, about 6-8 minutes. Drain any excess fat to keep the casserole from getting greasy.
- To the browned beef, add 1/2 teaspoon ground black pepper, 1/2 teaspoon garlic salt, 1 (8-oz) can of tomato sauce, and 1 teaspoon Worcestershire sauce. Stir well and let it simmer on low for 5 minutes to allow the flavors to meld.
- In a mixing bowl, combine 1 cup of cottage cheese and 1 cup of sour cream. Stir until smooth and creamy. This mixture will add a delightful richness to the casserole.
- Preheat your oven to 350°F (175°C). In a 9x13 inch baking dish, spread the cooked rice evenly across the bottom. Next, layer the seasoned beef mixture over the rice. Then, dollop and spread the sour cream and cottage cheese blend over the beef layer.
- Sprinkle 1 cup of shredded cheddar cheese evenly over the top of the casserole. Bake uncovered for 25-30 minutes, or until the cheese is melted and bubbling with a golden crust forming on top.
- Let the casserole cool for a few minutes before serving. This dish pairs wonderfully with a simple green salad or steamed vegetables for a complete meal.
Notes
- This casserole freezes well; assemble without baking, cover tightly, and freeze up to 3 months.
- Substitute ground turkey or chicken for a leaner protein option.
- Use Greek yogurt instead of sour cream for a tangy, protein-packed variation.
- Try brown rice or quinoa instead of instant white rice for a healthier twist.
- Low-fat cottage cheese and sour cream reduce richness while maintaining flavor.
