30 Minute Honey Garlic Chicken
This 30 Minute Honey Garlic Chicken is quick, flavorful, and packed with tender chicken and vibrant veggies in a sticky, sweet, and savory sauce.
Equipment
- Cutting Board
- Sharp Knife
- Large Skillet or Wok
- Measuring cups and spoons
- Spatula or wooden spoon
Ingredients
- 2 pounds chicken breasts or thighs cut into cubes
- 1 tablespoon garlic powder
- black pepper and chili flakes to taste
- 1/4 cup flour or gluten-free flour
- 4 tablespoons extra virgin olive oil
- 3 cups broccoli florets or chopped asparagus
- sesame seeds for serving
- 1/3 cup tamari or soy sauce
- 2 tablespoons lemon juice
- 3 tablespoons honey
- 6 cloves garlic grated
- 3-4 tablespoons chili paste (gochujang)
- 2 tablespoons chopped green onion
- 1 tablespoon toasted sesame oil
Instructions
Cooking 30 Minute Honey Garlic Chicken: The Process
- In a mixing bowl, combine the cubed chicken, garlic powder, black pepper, and chili flakes. Toss until the chicken is evenly coated. Then sprinkle the flour over the chicken and mix again until all pieces are lightly coated.
- In a large skillet or wok, heat 2 tablespoons of extra virgin olive oil over medium-high heat. Once hot, add the chicken in a single layer, ensuring not to overcrowd the pan. Cook for about 5-7 minutes until the chicken is golden brown and cooked through. Stir occasionally to avoid burning.
- Once the chicken is cooked, remove it from the skillet and set it aside. In the same skillet, add another 2 tablespoons of olive oil and the broccoli florets or asparagus. Stir-fry for about 3-4 minutes until the vegetables are vibrant and slightly tender.
- While the vegetables are cooking, prepare the sauce. In a small bowl, whisk together the tamari or soy sauce, lemon juice, honey, grated garlic, and chili paste. Once the veggies are cooked, pour the sauce over the vegetables and return the chicken to the skillet.
- Stir everything together, ensuring the chicken and vegetables are well coated in the sauce. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and coat the chicken and veggies beautifully.
- Once everything is well combined, remove from heat. Drizzle with toasted sesame oil, sprinkle with sesame seeds, and garnish with chopped green onion. Serve immediately over rice or noodles for a complete meal.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently in a skillet or microwave to preserve texture and flavor.
- Try swapping chicken for shrimp, tofu, or beef to vary the protein.
- Adjust the chili paste amount to make the dish milder or spicier according to taste.
- Serve over rice, quinoa, or noodles for a complete meal.