4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo)
Fudgy, protein-packed brownies made with just four wholesome ingredients in one bowl.
Equipment
- 8x8-inch baking dish or 8-inch skillet
- Parchment Paper
- Large Mixing Bowl
- Whisk or fork
- Wooden Spoon or Spatula
- Measuring Cups
Ingredients
- 2 cups mashed banana about 6 medium, overripe bananas
- 1 cup smooth peanut butter or almond/cashew butter for paleo/low-carb
- 1/2 cup protein powder
- 1/4 cup cocoa powder
Instructions
- Preheat the oven to 350°F (175°C). Line an 8x8-inch baking dish or 8-inch skillet with parchment paper or grease it well and set aside.
- In a large bowl, add the mashed bananas and smooth peanut butter; whisk or beat until fully combined and smooth.
- Stir in the protein powder and cocoa powder with a wooden spoon or spatula until just combined and no dry streaks remain.
- Pour the batter into the prepared pan and spread it evenly.
- Bake for 12–20 minutes, or until a toothpick inserted near the center comes out mostly clean and the edges are set.
- Allow the brownies to cool in the pan for at least 10 minutes before lifting out on the parchment and cutting into 9 slices.
Notes
- Use overripe bananas for the best sweetness and texture.
- Swap peanut butter for almond or cashew butter to make them paleo or lower-carb.
- Baking time varies by oven and pan; check at 12 minutes.
- Let cool before cutting to prevent crumbling.