Air Fryer Boneless Chicken Thighs
This Air Fryer Boneless Chicken Thighs recipe is quick, juicy, and packed with flavor. Perfect for busy weeknights with a creamy Greek yogurt marinade and bold spices!
Equipment
- Air Fryer
- Mixing Bowl
- Measuring cups and spoons
- Cooking tongs
- Kitchen brush
Ingredients
- 1/2 cup nonfat Greek yogurt for marinade
- 2 garlic cloves minced
- 1 lemon halved, juice from half used in marinade
- 1 tablespoon McCormick Gourmet Cajun seasoning divided
- 1/2 teaspoon paprika
- 1/2 teaspoon dried herbs such as herbs de Provence
- 8 boneless skinless chicken thighs trimmed of fat, about 36 ounces total
Instructions
- In a mixing bowl, combine the nonfat Greek yogurt, minced garlic, juice from one half of the lemon, 1 tablespoon of Cajun seasoning, paprika, and dried herbs. Mix well until fully incorporated.
- Add the boneless skinless chicken thighs to the marinade, ensuring each piece is evenly coated. Marinate for at least 15-30 minutes in the refrigerator, or up to two hours for more flavor.
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Place the marinated chicken thighs in the air fryer basket in a single layer. Cook at 400°F (200°C) for 18-20 minutes, flipping halfway through. Chicken is done when internal temperature reaches 165°F (74°C).
- Remove chicken from air fryer and let rest for a few minutes. Squeeze the remaining half of the lemon over the chicken before serving.
Notes
- Marinate the chicken for longer if possible to enhance flavor and juiciness.
- Do not overcrowd the air fryer basket to ensure even cooking and crispiness.
- Allow the chicken to rest after cooking to redistribute juices for maximum flavor.
- Use a meat thermometer to check that chicken reaches a safe internal temperature of 165°F (74°C).
- Leftovers can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.