Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Notes
Chicken
The goal is 4 thinly sliced pieces of chicken that are about 1/4-inch each. Either buy
chicken cutlets
(also called
thin-sliced chicken breasts
) already sliced thin. You may or may not need to pound them. If in doubt, do so to ensure quicker and more even cooking.
Or buy two more
average-sized chicken breasts
that are about 1/2 pound each, halve them with a sharp knife, and then pound them if needed to 1/4-inch thick.
You can also use 1-pound of
chicken tenders
cuts of chicken which are usually about 1 to 2 inch-wide vertical strips. You don't need to pound these as their small surface area will cook quickly.
Oven Baking Rather Than Air Frying
I suggest my
Baked Parmesan Crusted Crispy Chicken
recipe or my
Baked Everything-Bagel Seasoned Chicken Tenders
as good posts to review in terms of the chicken cuts. For the oven temp – use between 400 and 425F. For the baking time – about 20 to 25 minutes, depending on size, flipping once midway through. Bake on a parchment lined or Silpat baking sheet.
Rather than adding Parmesan or Everything Bagel Seasoning, respectively, to the dry ingredients for dredging the chicken, you can follow the breading and seasoning ingredients for this hot honey chicken cutlets recipe (adding the smoked paprika, garlic and onion powders, etc.) along with the hot sauce-spiked egg dip.
Nutrition Stats
They are provided as a courtesy estimate only and take into account using every last drop of breading and dredging ingredients, as well as the hot honey, both of which are very unlikely. Therefore, I feel like they're skewing high but you can calculate by hand, if it's very important to you.