Instructions

• Preheat the air fryer to 360°F (182°C).
• Spray a small, air fryer–safe pan with nonstick cooking spray and set aside.
• In a medium bowl, crack and beat 4 large eggs until blended. Season with salt and black pepper to taste.
• Stir 1/4 cup diced bell peppers, 1/4 cup chopped spinach, and 1/4 cup shredded low-fat cheese into the beaten eggs until evenly combined.
• Pour the egg mixture into the prepared pan and smooth the top gently.
• Place the pan in the air fryer basket and cook at 360°F for 5–7 minutes, or until the omelet is set, puffed, and no longer runny in the center.
• Using oven mitts, remove the pan from the air fryer. Run a butter knife around the rim to loosen the omelet, then invert the pan onto a plate to release the omelet.
• Serve immediately.