Avocado Chutney Sandwiches
These Avocado Chutney Sandwiches are fresh, creamy, and bursting with flavor! Perfect for a quick, wholesome meal with a tangy twist and optional protein additions.
Ingredients
- 4 slices whole grain bread
- 1 ripe avocado
- 1 small onion finely chopped
- 1 small tomato diced
- 1/4 cup fresh cilantro chopped
- 1 tablespoon lime juice
- 1/2 teaspoon cumin powder
- salt to taste
- 1/2 cup cooked chicken shredded or sliced (optional)
- turkey bacon cooked and crumbled (optional)
Instructions
Prepare the Avocado Chutney
- Cut the ripe avocado in half, remove the pit, and scoop the flesh into a mixing bowl. Mash the avocado with a fork until desired consistency.
- Add finely chopped onion, diced tomato, and chopped cilantro to the bowl.
- Sprinkle in cumin powder and salt to taste.
- Squeeze in lime juice and mix everything until well combined.
Toast the Bread
- Toast whole grain bread slices lightly until golden and slightly crispy.
Add Protein (Optional)
- Layer cooked chicken or turkey bacon on two of the toasted bread slices on top of the chutney spread.
Assemble the Sandwiches
- Spread a generous amount of avocado chutney on each slice of bread.
- For slices with protein, spread chutney first, then add chicken or turkey bacon.
- Place the chutney-only slices on top to complete each sandwich.
Serve and Enjoy
- Cut sandwiches diagonally or into halves and serve immediately.
- Pair with a light salad or crunchy veggie sticks for a wholesome meal.
Notes
- Use ripe avocados that yield to gentle pressure for best texture and flavor.
- Adding lime juice prevents the avocado from browning quickly.
- Toast the bread to avoid sogginess from the chutney.
- Customize with proteins like chicken or turkey bacon, or keep it vegan by adding veggies.
- Store chutney in an airtight container with plastic wrap pressed on top to keep it fresh.