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Easy Baked Cod With Panko photo

Baked Cod With Panko

This Baked Cod With Panko is SO EASY! Crispy panko topping on tender cod fillets makes a healthy, elegant meal perfect for any night.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 servings

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • Measuring cups and spoons
  • Fish Spatula

Ingredients
  

  • 46 ounce cod fillets
  • 1/2 cup panko breadcrumbs
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley finely chopped
  • 1 lemon cut into wedges for serving

Instructions
 

Directions: Baked Cod With Panko

  • Preheat your oven to 400°F (200°C). This ensures your cod cooks evenly and the panko gets perfectly crispy.
  • Line a rimmed baking sheet with parchment paper for easier cleanup. If you prefer, you can lightly grease the sheet with olive oil.
  • Place the cod fillets on the baking sheet. Drizzle a little olive oil over the fillets and season them with kosher salt, black pepper, garlic powder, and paprika. Rub the seasonings into the fish for even flavor distribution.
  • In a mixing bowl, combine the panko breadcrumbs with the remaining olive oil and fresh parsley. Stir until the breadcrumbs are coated and the parsley is evenly distributed.
  • Generously sprinkle the panko mixture over the seasoned cod fillets, pressing gently to help it adhere.
  • Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cod is cooked through and the panko is golden brown. The fish should flake easily with a fork when done.
  • Once baked, remove the cod from the oven and let it rest for a few minutes. Serve with lemon wedges for a bright, zesty finish. Enjoy your delectable Baked Cod With Panko!

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in the oven to preserve the crunch of the panko topping.
  • Use whole wheat or gluten-free panko for dietary variations.
  • Adjust cooking time based on the thickness of your cod fillets for best results.
Keyword Baked, Easy, Healthy, Quick, Seafood