Baked Oatmeal Bars
These Baked Oatmeal Bars are wholesome, customizable, and perfect for a quick breakfast or snack!
Equipment
- Mixing Bowl
- Measuring cups and spoons
- Fork or potato masher
- Baking Dish
- Spatula
Ingredients
- 2 cups rolled oats old-fashioned rolled oats for the best texture
- 1 1/3 cup mashed banana acts as a natural sweetener and binder
- 6 tbsp water helps to hydrate the oats and create a fluffy texture
- 1/2 tsp salt balances the sweetness and enhances flavor
- 3 tbsp pure maple syrup, agave, or honey choose your preferred sweetener
- 3 tbsp oil, nut butter, or additional water adds richness and moisture
- 1 tsp pure vanilla extract enhances overall flavor
- optional mix-ins chocolate chips, chopped nuts, or dried fruits
Instructions
- Preheat your oven to 350°F (175°C).
- Grease your baking dish lightly with oil or line it with parchment paper to prevent sticking.
- In a large mixing bowl, use a fork or potato masher to mash the bananas until smooth and creamy.
- Add the rolled oats, water, salt, maple syrup (or alternative sweetener), oil (or nut butter), and vanilla extract to the mashed bananas and stir until well combined.
- If using optional mix-ins like chocolate chips or nuts, fold them into the mixture now.
- Pour the oatmeal mixture into the prepared baking dish and spread evenly with a spatula.
- Bake for about 25-30 minutes until edges are golden and center is set.
- Remove from oven and let cool for about 10 minutes. Slice into bars and enjoy warm or at room temperature.
Notes
- Prepare the mixture the night before and refrigerate to save time in the morning.
- Store baked bars in an airtight container in the refrigerator for up to one week.
- Freeze individual bars wrapped in plastic wrap for longer storage and thaw before eating.