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Homemade Baked Oatmeal Bars photo

Baked Oatmeal Bars

Simple baked oatmeal bars made with rolled oats and mashed banana — a quick breakfast or snack that can include chocolate chips or nuts.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 servings

Equipment

  • 8-inch square pan
  • Oven
  • Parchment Paper
  • Mixing Bowl
  • Spatula

Ingredients
  

Ingredients

  • 2 cupsrolled oats
  • 11/3 cupmashed banana for banana-free, try theseBaked Oats
  • 6 tbspwater
  • 1/2 tspsalt
  • 3 tbsppure maple syrup agave, or honey OR stevia equivalent
  • 3 tbspoil nut butter, or additional water
  • 1 tsppure vanilla extract
  • optional handful chocolate chips chopped nuts, etc.

Instructions
 

Instructions

  • Preheat the oven to 350°F. Line an 8-inch square pan with parchment paper or grease it well.
  • In a large bowl, combine the mashed banana (1 1/3 cup), 6 tbsp water, 3 tbsp sweetener (choose pure maple syrup, agave, or honey, or use the stevia equivalent), 3 tbsp oil or nut butter (or use the additional water option), and 1 tsp vanilla. Stir until the wet ingredients are uniform.
  • Add 2 cups rolled oats and 1/2 tsp salt to the wet mixture. Stir until evenly combined. If using mix-ins (chocolate chips, chopped nuts, etc.), either fold a handful into the batter now or reserve them for the top.
  • Transfer the mixture to the prepared 8-inch pan. Use a spatula to spread and press it into an even layer.
  • Sprinkle any reserved chocolate chips or toppings evenly over the top, if desired.
  • Bake on the middle oven rack at 350°F for 20 minutes.
  • After 20 minutes, turn off the oven but do not open the oven door. Let the pan sit inside the closed oven for an additional 5 minutes.
  • Remove the pan from the oven and cool on a rack for at least 10 minutes, then lift the bars out using the parchment (or invert the pan) and let cool further until firm enough to slice.
  • Slice into bars. Store leftovers refrigerated for 3–4 days or frozen for a few months.

Notes

Notes
Also try these easy homemade
Protein Bars
.