Baked Tandoori Salmon
A flavorful and healthy Baked Tandoori Salmon recipe that combines rich tandoori spices with tender, juicy salmon, making it a perfect dinner option.
Equipment
- Mixing Bowl
- Baking Sheet
- Plastic Wrap
Ingredients
Ingredients
- 0.75 cup Greek yogurt or hung/strained yogurt
- 1 lemon, juiced
- 3 cloves garlic, minced
- 1 teaspoon freshly grated ginger
- 2 tablespoon fresh chopped cilantro
- 1 teaspoon kosher salt
- 1 teaspoon garam masala
- 0.5 teaspoon ground coriander
- 0.5 teaspoon ground cumin (sweet or smoked)
- 0.5 teaspoon paprika
- 0.5 teaspoon ground turmeric
- 0.25 teaspoon cayenne powder
- 0.25 teaspoon ground black pepper
- 1.5 pounds salmon fillets (skin on or removed)
Instructions
- In a medium bowl, whisk together Greek yogurt, lemon juice, minced garlic, grated ginger, chopped cilantro, kosher salt, garam masala, ground coriander, ground cumin, paprika, ground turmeric, cayenne powder, and black pepper.
- Place the salmon fillets in a shallow dish and coat them with the marinade. Cover and refrigerate for at least 30 minutes, or up to overnight for more flavor.
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper or lightly grease it with cooking spray. Arrange the marinated salmon fillets on the baking sheet.
- Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from oven and let rest for a few minutes before serving.
- Garnish with extra cilantro and lemon wedges, and serve with your choice of sides such as steamed rice, quinoa, or a fresh salad.
Notes
For deeper flavor, marinate the salmon overnight. Fresh spices enhance the flavor. Broil for 2-3 minutes at the end for a crispy finish.