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Homemade Black Bean & Quinoa Fajita Burrito photo

Black Bean & Quinoa Fajita Burrito

A hearty, plant-based burrito filled with seasoned quinoa, black beans, sautéed peppers and onions, and your favorite toppings.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 8 servings

Equipment

  • Small saucepan
  • Large skillet or frying pan
  • Large Mixing Bowl
  • Knife
  • Cutting Board

Ingredients
  

  • 1 cup white quinoa (uncooked) rinsed and drained
  • 1 Tbsp taco seasoning for cooking quinoa
  • 15 oz black beans 1 can, rinsed and drained
  • 15 oz diced tomatoes 1 can, drained (fire-roasted with green chiles recommended)
  • 1 yellow onion or any color, thinly sliced
  • 2 bell peppers any color, thinly sliced
  • 2 Tbsp taco seasoning for sautéing onion and peppers
  • 2-3 cloves garlic minced, optional
  • 1/2 cup salsa blender salsa or pico de gallo
  • 8 burrito-size tortillas large; gluten-free if desired
  • toppings of choice avocado/guacamole, vegan cheese, vegan sour cream, cilantro, hot sauce, etc.

Instructions
 

  • If using homemade, make taco seasoning according to your recipe.
  • Cook the quinoa: in a small saucepan combine 1 cup rinsed quinoa, 1 Tbsp taco seasoning, and 1 1/2 cups water or vegetable broth; bring to a light boil over medium-high heat.
  • Reduce heat to medium-low, cover, and simmer until liquid is absorbed, about 15–20 minutes; remove from heat and fluff with a fork.
  • While quinoa cooks, thinly slice the onion and bell peppers and mince the garlic if using.
  • Heat a large skillet over medium-high and add the sliced onion and bell peppers; sauté with 2 Tbsp taco seasoning for 8–10 minutes until softened, adding a splash of vegetable broth or water as needed for a no-oil method.
  • Combine filling: transfer cooked quinoa to a large bowl, then stir in the rinsed black beans and drained diced tomatoes until evenly mixed.
  • Assemble burritos: lay a tortilla flat, spoon some quinoa-bean mixture down the center, top with sautéed onion and peppers and about 1/2 cup salsa, then add any desired toppings.
  • Roll the tortilla by folding in the sides and then rolling from one end to the other; if desired, crisp the burrito in a hot skillet or grill pan for a few minutes to finish.

Notes

  • This recipe yields 8 large burritos; halve the recipe for fewer servings.
  • If using medium tortillas, reduce quinoa to 1/2 cup.
  • To crisp burritos, briefly pan-grill or skillet-sear before serving.
  • Customize with extra beans or vegetables like corn or zucchini.
  • Freeze tightly wrapped burritos for 1–2 months, but omit avocado or sour cream before freezing.
  • Reheat frozen burritos in a 350°F oven for about 30 minutes wrapped in foil.