Black Beans
Quick, flavorful black beans cooked with onions, garlic, cilantro, and cumin.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Saucepan
Wooden Spoon or Spatula
Measuring Spoons
Can opener
- 1 teaspoon olive oil
- 1/2 cup onions chopped
- 3 cloves garlic minced
- 1 16-ounce can black beans with liquid
- 1/4 cup cilantro chopped, plus more for garnish
- 1 teaspoon cumin
- 1/2 teaspoon salt
Heat the olive oil in a saucepan over medium heat.
Add the chopped onions and minced garlic and cook, stirring occasionally, until the onions are softened, about 3–4 minutes.
Stir in the canned black beans with their liquid, chopped cilantro, cumin, and salt.
Reduce the heat to medium-low and simmer, uncovered, for 15–20 minutes, stirring occasionally, until heated through and flavors meld.
Taste and adjust seasoning if needed, then serve garnished with additional chopped cilantro.
- Use low-sodium canned beans to control salt level.
- Leave some bean liquid for a saucier consistency.
- Chop cilantro just before serving for best flavor.