Broccoli Cheddar Fritters
These Broccoli Cheddar Fritters are crispy, cheesy, and packed with wholesome ingredients. Perfect as a snack, appetizer, or side dish to enjoy anytime!
Equipment
- Mixing Bowl
- Skillet or frying pan
- Spatula
- Measuring cups and spoons
- Steamer or pot
- Fork
Ingredients
- 2 cups cooked and cooled quinoa
- 1 cup broccoli florets steamed and chopped
- 2 large eggs beaten
- 1 cup panko breadcrumbs
- 3/4 cup shredded sharp cheddar cheese
- 3 green onions sliced
- 3 cloves garlic minced
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- Nonstick cooking spray or olive oil for frying
Instructions
- Make sure your quinoa is cooked and cooled. Rinse 1 cup of quinoa under cold water, then combine it with 2 cups of water in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes or until water is absorbed. Set aside to cool.
- While the quinoa is cooking, steam your broccoli florets until tender but still vibrant green, about 3-5 minutes. Let cool slightly before chopping into small pieces.
- In a large mixing bowl, combine cooked quinoa, chopped broccoli, beaten eggs, panko breadcrumbs, shredded cheddar cheese, sliced green onions, minced garlic, kosher salt, and black pepper. Mix thoroughly until well incorporated.
- Using your hands, scoop out portions of the mixture and form patties about 2-3 inches in diameter. Place formed fritters on a plate.
- Heat a skillet over medium heat and add a drizzle of olive oil or spray with nonstick cooking spray. Place a few fritters in the skillet without overcrowding. Cook for about 4-5 minutes on one side until golden brown, then flip and cook an additional 4-5 minutes. Repeat with remaining fritters.
- Transfer cooked fritters to a paper towel-lined plate to absorb excess oil. Serve warm with your favorite dipping sauce or enjoy as is!
Notes
- Use brown rice or cooked lentils as a substitute for quinoa.
- Try cauliflower, zucchini, or spinach instead of broccoli for variation.
- Freeze uncooked fritters on a baking sheet, then transfer to a freezer bag for up to 3 months.
- Reheat fritters in a skillet or oven at 350°F for about 10 minutes to retain crispiness.
- Add diced jalapeños or red pepper flakes for a spicy kick.