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Homemade Chicken Broccoli Quinoa photo

Chicken Broccoli Quinoa

A hearty one-pan quinoa skillet with chicken, broccoli, bell pepper, pecans and cranberries.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8 servings

Equipment

  • Large skillet or sauté pan
  • Knife
  • Cutting Board
  • Measuring cups and spoons
  • Spatula or wooden spoon

Ingredients
  

  • 1 1/2 pounds boneless skinless chicken breast
  • 1 1/4 cups dried quinoa
  • 3 1/2–4 cups chicken broth
  • 2 cups small broccoli florets
  • 1 bell pepper (yellow or orange), seeded and chopped
  • 4 cloves garlic, minced
  • 1 cup pecan pieces
  • 3/4 cup dried cranberries
  • 3/4 cup chopped scallions
  • 1 tablespoon olive oil
  • 1/2 teaspoon crushed red pepper
  • salt and pepper to taste; recipe uses 1/2 tsp salt and 1/4 tsp black pepper during cooking

Instructions
 

  • Heat a large skillet or sauté pan over medium-high heat and add the olive oil.
  • Add the chopped bell pepper and sauté 2 minutes, then add the broccoli florets and sauté another 3–4 minutes until partially softened; remove the vegetables from the skillet and set aside.
  • In the same skillet, add the whole chicken breasts, minced garlic, dried quinoa, 3 1/2 cups chicken broth, 1/2 teaspoon salt, 1/2 teaspoon crushed red pepper, and 1/4 teaspoon black pepper; stir to combine and bring to a simmer.
  • Lower the heat once simmering and cook until the chicken is cooked through, the broth is mostly absorbed, and the quinoa spirals have separated, about 18–20 minutes; add up to another 1/2 cup broth if the pan becomes too dry.
  • Remove the chicken to a cutting board, chop or slice it, then return it to the skillet.
  • Toss in the sautéed vegetables, pecan pieces, dried cranberries, and chopped scallions; stir to combine and taste, adjusting salt and pepper as needed.
  • Serve warm.

Notes

  • If you have leftover cooked chicken or turkey, chop and add it at the end instead of cooking whole breasts.