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Homemade Chocolate Raspberry Crepes photo

Chocolate Raspberry Crepes

Thin chocolate crepes filled with a chocolate Greek yogurt filling and fresh raspberries, finished with a quick chocolate sauce.
Prep Time 3 minutes
Cook Time 10 minutes
Total Time 13 minutes
Course Breakfast
Servings 2 servings

Equipment

  • Mixing Bowl
  • Whisk
  • nonstick skillet
  • Spatula
  • Small Bowl

Ingredients
  

Ingredients

  • 1/4 cupplain/all purpose flour
  • 2 tablespoonsunsweetened cocoa powder
  • 1 tablespoonnatural sweeteneror sugar of choice
  • 1/3 cupliquid egg whites
  • 2/3 cupunsweetened almond milk
  • 1/2 cupfresh raspberries
  • 1 cuplow-fat Greek yogurt
  • 2 tablespoonsunsweetened cocoa powder
  • 1 tablespoonnatural sweeteneror sugar of choice
  • 1 tablespoonsunsweetened cocoa powder
  • 1/2 tablespoonnatural sweeteneror sugar of choice
  • 4 tablespoonswarm water

Instructions
 

Instructions

  • In a medium bowl whisk together 1/4 cup plain/all-purpose flour, 2 tablespoons unsweetened cocoa powder, and 1 tablespoon natural sweetener until evenly combined.
  • Add 1/3 cup liquid egg whites and 2/3 cup unsweetened almond milk to the dry mixture. Whisk until the batter is completely smooth and thin enough to pour and spread easily in a pan (no lumps).
  • Heat a nonstick skillet over medium heat until hot. Do not add oil or butter (the pan should be nonstick).
  • Pour one-quarter of the batter into the center of the skillet, immediately lift and tilt/rotate the skillet so the batter spreads into a thin, even circle. Cook until the crepe’s surface is set and the edges lift slightly (about 1–2 minutes).
  • Flip the crepe and cook the other side until cooked through and slightly firm (about 20–30 seconds). Transfer the cooked crepe to a plate and repeat steps 4–5 with the remaining batter (you should have four crepes).
  • While the crepes are cooking, make the chocolate cream filling: in a bowl combine 1 cup low-fat Greek yogurt, 2 tablespoons unsweetened cocoa powder, and 1 tablespoon natural sweetener. Whisk until smooth and well blended.
  • Make the chocolate sauce in a separate small bowl: if you want to dust the finished crepes with cocoa, set aside a small amount of the 1 tablespoon unsweetened cocoa powder before mixing. Then combine the remaining 1 tablespoon unsweetened cocoa powder, 1/2 tablespoon natural sweetener, and 4 tablespoons warm water; whisk until smooth and pourable.
  • To assemble, lay one crepe flat, spread one-quarter of the chocolate yogurt filling evenly over half of the crepe (about 1/4 of the filling), fold the crepe over the filling, then fold or roll as you prefer. Repeat with the remaining crepes and filling.
  • Divide the 1/2 cup fresh raspberries among the assembled crepes, placing them on top of each crepe.
  • Drizzle the prepared chocolate sauce over the crepes. If you reserved some cocoa in step 7 for dusting, lightly dust each crepe with that reserved cocoa before serving.

Notes

Ensure your crepe batter is smooth and thin to achieve delicate, thin crepes. Adjust the batter consistency if needed
Maintain a moderate temperature while cooking the crepes to prevent burning or undercooking. The crepes should be cooked evenly and lightly browned
Serve the crepes warm for the best flavor experience. Consider adding a dollop of whipped cream for an extra touch of indulgence.