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Homemade Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto) photo

Cream Cheese Spinach Stuffed Chicken (Low-carb, Keto)

Keto-friendly stuffed chicken breasts filled with a creamy mixture of spinach, cream cheese, Parmesan, and mozzarella.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Servings 4 servings

Equipment

  • Cutting Board
  • Knife
  • Mixing Bowl
  • Non-stick Skillet
  • Spatula
  • Toothpicks
  • Paper Towels

Ingredients
  

Ingredients

  • 44 oz chicken breasts
  • 1 teaspoonchili powder
  • 1 teaspoonItalian seasoning
  • 1/2 teaspoonblack pepper
  • 1/2 teaspoonsalt

For the filling

  • 2 cupsfresh spinach chopped or 10-ounce package frozen chopped spinach, thawed and squeezed dry
  • 4 ozcream cheese at room temp
  • 1/4 cupof Parmesan cheese
  • 1/4 cupmozzarella cheese
  • 1 tbspminced garlic
  • 1/4 tsppepper
  • salt to taste

Instructions
 

Instructions

  • Make the filling: if using frozen spinach, thaw and squeeze dry; if using fresh, chop. In a medium bowl combine the spinach, 4 oz cream cheese (room temperature), 1/4 cup Parmesan, 1/4 cup mozzarella, 1 tbsp minced garlic, 1/4 tsp pepper, and salt to taste. Mix until fully combined and smooth. Set aside.
  • Prepare the chicken: pat the 44 oz chicken breasts dry with paper towels. Place one breast flat on a cutting board. To butterfly, hold the breast with one hand and, with a sharp knife, slice horizontally through the thickest part about 3/4 of the way through so the breast opens like a book—do not cut all the way through. Repeat with remaining breasts.
  • Make the exterior seasoning: in a small bowl combine 1 tsp chili powder, 1 tsp Italian seasoning, 1/2 tsp black pepper, and 1/2 tsp salt. Rub or sprinkle this mixture evenly over the outside of each butterflied breast.
  • Stuff the breasts: divide the filling into equal portions (one portion per breast). Spoon each portion into the center of a butterflied breast, fold the breast closed over the filling, press the edges to help seal, and secure with toothpicks if desired.
  • Cook the chicken: heat a non-stick skillet over medium-high heat until hot. Place the stuffed breasts seam-side down in the skillet. Cover the pan and cook about 9–10 minutes per side, flipping once, until the chicken is cooked through (internal temperature 165°F / 74°C) or no longer pink in the center. If the exterior browns too quickly, reduce heat to medium and continue cooking until done.
  • Rest and serve: transfer the cooked breasts to a plate, remove toothpicks, and let rest for 3–5 minutes before slicing or serving so the filling settles.