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Homemade Cuban Black Beans and Rice with Roasted Peppers and Plantains photo

Cuban Black Beans and Rice with Roasted Peppers and Plantains

Brown rice topped with spiced Cuban-style black beans, roasted bell peppers, caramelized red onion and sweet roasted plantains. Serve with sliced radishes, diced avocado, chopped cilantro and lime wedges.
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Main
Cuisine Cuban
Servings 4 servings

Equipment

  • Oven
  • rimmed baking sheets
  • Parchment Paper
  • Saucepan

Ingredients
  

Ingredients

  • 1 cupuncooked brown rice
  • 2 very large ripe plantainsalmost black about 1 pound, peeled and cut into 1/2-inch-thick diagonal slices
  • 2 large red bell peppersor yellow or orange bell peppers cut into 3/4-inch slices and halved
  • 1 small red onioncut into rough 3/4-inch pieces
  • 2 1/2 tablespoonsextra-virgin olive oildivided
  • 1 1/2 teaspoonskosher saltdivided
  • 3 teaspoonsground cumindivided
  • 1/2 teaspoonallspicedivided
  • 1 small jalapeñoseeded and finely chopped about 1 tablespoon
  • 2 tablespoonstomato paste
  • 2 clovesgarlicminced about 2 teaspoons
  • 2 teaspoonsdried oregano
  • 3 cupsCuban Black Beansso good! or if you are in a hurry, 2 (15-ounce) cans low-sodium black beans, rinsed and drained
  • Sliced radishes
  • Diced avocado
  • Chopped fresh cilantro
  • Lime wedges

Instructions
 

Instructions

  • Cook 1 cup uncooked brown rice according to the package directions; keep warm.
  • While the rice cooks, place oven racks in the upper and lower thirds and preheat the oven to 400°F. Line two rimmed baking sheets with parchment paper.
  • On one prepared baking sheet arrange the 1/2-inch-thick diagonal slices of 2 very large ripe plantains in a single layer. On the other baking sheet arrange the 3/4-inch-sliced and halved 2 large red bell peppers (or yellow/orange) together with the 1 small red onion cut into rough 3/4-inch pieces in a single layer.
  • Drizzle each baking sheet with 1 tablespoon extra-virgin olive oil and sprinkle each with 1/2 teaspoon kosher salt. Sprinkle 1 teaspoon ground cumin and 1/4 teaspoon allspice over the plantains only. Toss the plantains and the vegetables on their respective sheets to coat evenly, then spread each into a single even layer.
  • Put both baking sheets in the oven—one on the upper rack and one on the lower rack. Bake, switching the pans’ positions on the upper and lower racks once halfway through baking, until the plantains are lightly browned and very tender (about 16 to 18 minutes) and the peppers and onion are caramelized and tender (about 20 minutes).
  • While the rice and roasted items cook, heat the remaining 1/2 tablespoon extra-virgin olive oil in a saucepan over medium heat. Add the seeded, finely chopped 1 small jalapeño and cook, stirring often, until tender, about 2 minutes. Stir in 2 tablespoons tomato paste, 2 cloves garlic (minced), and 2 teaspoons dried oregano, then add the remaining 1/2 teaspoon kosher salt, the remaining 2 teaspoons ground cumin, and the remaining 1/4 teaspoon allspice. Cook just until fragrant, about 30 seconds.
  • Stir in 3 cups Cuban Black Beans (or, if you prefer, 2 (15-ounce) cans low-sodium black beans, rinsed and drained) and 1/4 cup water. Cook, stirring occasionally, until the liquid is slightly reduced and the beans are hot, about 2 to 3 minutes. Taste and adjust seasoning if desired.
  • Divide the cooked rice evenly among 4 bowls. Top each bowl with the hot beans, roasted plantains, and roasted peppers and onion. Garnish each with sliced radishes, diced avocado, chopped fresh cilantro, and a squeeze of lime from the lime wedges. Serve immediately.

Notes

Store leftovers in the refrigerator for up to 3 days. Reheat gently in the microwave. The beans and rice can be frozen for up to 3 months. To best enjoy frozen leftovers, I recommend letting the beans and rice thaw overnight in the refrigerator and making a fresh batch of roasted vegetables and plantains.
PLANTAIN TIPS: I liked this recipe best with ripe plantains, but if yours are still green or even yellow/green, you can still make this recipe. Just know they will be more hard and crisp like a potato chip versus more tender and sweet. If you’ve never peeled a plantain, despite similar appearances, they do not peel like a banana. Be sure to check outthis guideto save yourself a lot of aggravation!