60ounceswhite beans (canned)navy, cannellini, or great northern; do not drain
1sweet onionmedium, diced
1/2cupred bell pepperor green, diced
1/2cupcoconut sugar
1/2cupdate syrupor blackstrap molasses
1tablespoonyellow mustard
2tablespoonsbalsamic vinegar
3/4cupketchup
Instructions
Preheat the oven to 325°F (163°C).
Dice the sweet onion and bell pepper if not already prepared.
In a large casserole or roasting pan, combine the undrained white beans, diced onion, diced bell pepper, coconut sugar, date syrup or molasses, yellow mustard, balsamic vinegar, and ketchup; stir until evenly mixed.
Cover the pan and bake until the beans are bubbly and the sauce is syrupy, about 45 minutes.
If after 45 minutes the beans need more thickness or browning, remove the cover and bake an additional 15 minutes.
Remove from the oven and serve warm.
Notes
Use undrained canned beans to retain liquid for the sauce.
You can substitute blackstrap molasses for date syrup.
Adjust sweetness by varying the coconut sugar amount.
Covering for most of the bake keeps the beans moist.