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Easy Flaxseed Wraps (4 Ingredients!) photo

Flaxseed Wraps (4 Ingredients!)

These Flaxseed Wraps are SO EASY! Wholesome, gluten-free, and packed with flavor, perfect for a healthy, delicious alternative to traditional wraps.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings

Equipment

  • Mixing Bowl
  • Whisk
  • Non-stick Skillet
  • Spatula
  • Measuring cups and spoons

Ingredients
  

  • 3 large eggs room temperature
  • 6 tablespoons ground flaxseed
  • 0.5 cup pre-shredded mozzarella
  • 0.5 cup water warm
  • pinch sea salt

Instructions
 

  • Gather all your ingredients. If using whole flaxseeds, mill them into a fine flour using a blender or food processor.
  • In a mixing bowl, crack the 3 large eggs and whisk until well beaten. Add warm water and a pinch of sea salt, mixing until combined.
  • Gradually add the ground flaxseed to the egg mixture, stirring to combine. Then fold in the pre-shredded mozzarella cheese. The mixture will thicken as the flaxseed absorbs moisture.
  • Place a non-stick skillet over medium heat and let it warm. Lightly grease if desired, but usually not necessary with a good non-stick skillet.
  • Pour about ¼ cup of batter into the skillet, spreading gently to form a circle. Cook for 2-3 minutes until edges lift and bottom is golden brown. Flip and cook 1-2 minutes more.
  • Repeat until all batter is used, stacking finished wraps on a plate. Keep warm in a low oven if serving together.

Notes

  • Use room temperature eggs for better mixing and smoother batter.
  • Store wraps in an airtight container in the fridge for up to 5 days or freeze for longer storage.
  • Try substituting mozzarella with cheddar, gouda, or vegan cheese alternatives.
  • Customize batter by adding herbs, spices, or finely chopped vegetables for extra flavor.
  • Cook wraps on medium heat to avoid uneven cooking and maintain pliability.
Keyword Easy, Gluten-Free, Healthy, Low-Carb, Quick