Healthy Chocolate Frosty
This Healthy Chocolate Frosty is a creamy, nutritious treat made with avocado and cocoa. Perfect for a quick, guilt-free snack or dessert any time of day!
Equipment
- High-Powered Blender
- Measuring cups and spoons
- Spoon or spatula
- Serving glasses
Ingredients
- 1/2 large avocado ripe and creamy
- 1 1/2 cups milk or nondairy creamer almond, oat, coconut, or dairy
- 1 1/2 tablespoons cocoa powder unsweetened
- 2 1/2 to 3 tablespoons sweetener honey, maple syrup, agave, or sugar substitute
- 1 teaspoon vanilla extract pure
- 1/8 teaspoon salt
- 2 tablespoons nut butter optional, almond or peanut
- 1 scoop protein powder optional
- 1 frozen banana optional, overripe
Instructions
- Gather all your ingredients as listed above. If using frozen banana, ensure it is peeled and chopped before freezing.
- In your high-powered blender, combine the 1/2 large avocado, 1 1/2 cups of milk or nondairy creamer, and 1 1/2 tablespoons of cocoa powder.
- Add your sweetener of choice (2 1/2 to 3 tablespoons), 1 teaspoon of vanilla extract, and 1/8 teaspoon of salt.
- If using nut butter or protein powder, add them now. For a creamier texture, add the overripe frozen banana.
- Blend on high until all ingredients are combined and the mixture is velvety smooth. Scrape down the sides if necessary.
- Taste your frosty and adjust sweetness if needed. Add more sweetener and blend again if desired.
- Pour the Healthy Chocolate Frosty into serving glasses and enjoy immediately for best texture and flavor.
Notes
- Use a high-powered blender for the smoothest texture.
- Adjust sweetness and cocoa powder to your taste preferences.
- Store leftovers in an airtight container in the fridge for up to 24 hours; blend again if thickened.
- Try adding peppermint extract or cayenne pepper for flavorful variations.