Healthy Fruit Tart
This Healthy Fruit Tart is a delicious, nutritious dessert with a creamy almond butter base and fresh fruits, perfect for any occasion!
Equipment
- Mixing Bowl
- 9-inch Tart Pan
- Blender
- Spatula
- Measuring cups and spoons
Ingredients
- 1/2 cup almond butter plus 1 tablespoon
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
- 1/2 cup Rice Krispies cereal
- 1/4 cup oat flour made from old-fashioned oats blended in a blender
- 1/2 cup old-fashioned oats (not quick, rolled, or steel-cut oats)
- Vanilla Greek yogurt or another flavor; recommended Greek Gods Honey Vanilla yogurt
- Fresh fruit such as raspberries, strawberries, blackberries, kiwi, banana, etc.; chopped or thinly sliced if needed
Instructions
Prepare the Crust
- In a mixing bowl, combine the almond butter, honey, vanilla extract, and salt. Stir until well mixed. Then, add in the Rice Krispies cereal, oat flour, and old-fashioned oats. Mix until everything is evenly combined.
Form the Crust
- Press the mixture into the bottom and up the sides of the tart pan. Make sure the crust is even and compact to hold together well once baked.
Bake the Crust
- Preheat your oven to 350°F (175°C). Place the tart crust in the oven and bake for about 10-12 minutes, or until golden brown. Remove and allow it to cool completely.
Prepare the Filling
- While the crust is cooling, place Greek yogurt in a bowl. Optionally add a drizzle of honey and mix until smooth and creamy.
Assemble the Tart
- Once the crust is completely cool, spread the Greek yogurt filling evenly over the crust. Top with a generous amount of fresh fruits arranged as desired.
Chill and Serve
- Refrigerate the tart for at least an hour before serving to help the filling set and enhance flavors.
Notes
- Substitute almond butter with other nut or seed butters like cashew or sunflower seed butter.
- Use maple syrup or agave nectar instead of honey for a vegan option.
- Swap Greek yogurt for dairy-free yogurt if preferred.
- Replace Rice Krispies with gluten-free cereal or granola for gluten-free needs.
- Store leftovers covered in the refrigerator for up to 3 days for best freshness.