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Amazing Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars. dish image

Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars.

These Healthy No-Bake Salted Dark Chocolate Chunk Oatmeal Cookie Bars are an easy, wholesome treat packed with fiber, protein, and rich chocolatey flavor.
Print Recipe Save it
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 2 hours
Course Dessert, Snack
Cuisine American
Servings 12 servings

Equipment

  • Food Processor
  • 9x9-inch baking dish
  • Parchment Paper
  • Measuring cups and spoons

Ingredients
  

  • 1 1/2 cups roasted cashews
  • 1 cup medjool dates pitted
  • 4 tablespoons coconut oil
  • 2 tablespoons coconut or almond milk
  • 1 tablespoon vanilla extract
  • 1/4 teaspoon salt
  • 3 cups old-fashioned oats
  • 1 cup cooked plain quinoa
  • 2 tablespoons ground walnuts or almonds
  • 6-8 ounces dark chocolate chopped into chunks
  • sea salt for topping

Instructions
 

  • Start by lining a 9x9 inch baking dish with parchment paper, allowing some overhang on the sides for easy removal later.
  • In a food processor, add the roasted cashews and pulse until finely ground but not turned into nut butter, creating a crumbly texture.
  • Add the pitted medjool dates, coconut oil, coconut or almond milk, vanilla extract, and salt to the food processor. Blend until smooth and creamy, scraping down the sides as needed.
  • In a large mixing bowl, combine the old-fashioned oats, cooked quinoa, and ground walnuts or almonds. Pour the date mixture over the dry ingredients and mix until evenly coated.
  • Gently fold in the chopped dark chocolate chunks, careful not to over-mix to keep chocolate pieces intact.
  • Transfer the mixture to the prepared baking dish and firmly press down into an even layer using a spatula or hands.
  • Place the baking dish in the refrigerator for at least 2 hours, or until firm enough to cut into bars.
  • Once set, lift the bars out using the parchment paper and cut into squares or rectangles. Sprinkle sea salt on top before serving.

Notes

  • Store bars in an airtight container in the refrigerator for up to one week or freeze for longer storage.
  • Use any nuts you prefer, such as almonds or pecans, to vary flavor and texture.
  • Swap dark chocolate with milk or dairy-free chocolate to suit dietary preferences.
  • If mixture is too dry, add more coconut or almond milk one tablespoon at a time to reach desired consistency.
  • These bars are vegan-friendly and require no baking, making them quick and easy snacks.
Keyword Chocolate, Gluten-Free, Healthy, No Bake, Oatmeal, Vegan