High Protein Bread (Oat Sandwich Rolls)
These High Protein Bread (Oat Sandwich Rolls) are a quick, wholesome, and delicious way to enjoy homemade protein-packed rolls perfect for any meal.
Equipment
- Mixing Bowl
- Whisk
- Baking Sheet
- Parchment Paper
- Measuring cups and spoons
Ingredients
- 1 cup oat flour plus more for dusting if needed
- 2 teaspoons baking powder
- 3/4 teaspoon kosher salt adjust if using table salt
- 1 cup low-fat classic cottage cheese
- 1 egg white beaten
- everything bagel seasoning or sesame seeds for topping, optional
Instructions
- Preheat your oven to 375°F (190°C) to ensure rolls bake evenly and rise perfectly.
- Line a baking sheet with parchment paper or lightly dust it with oat flour to prevent sticking.
- In a large mixing bowl, whisk together the oat flour, baking powder, and kosher salt until well combined.
- In another bowl, combine the cottage cheese and beaten egg white. Mix until smooth and well combined.
- Pour the wet mixture into the dry ingredients. Stir gently until just combined, leaving a few lumps.
- Using hands or a spoon, scoop and shape portions of dough into rolls. Place them on the prepared baking sheet with space between.
- Sprinkle the tops with everything bagel seasoning or sesame seeds if desired.
- Bake for 20-25 minutes until golden brown and cooked through.
- Remove from oven and cool on wire rack for a few minutes. Serve warm or store in an airtight container.
Notes
- For a sweeter twist, add a tablespoon of honey or maple syrup to the wet ingredients.
- Enhance flavor by mixing in garlic powder, onion powder, or dried herbs.
- These rolls freeze well; wrap individually and store up to 3 months.