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Homemade Honey Roasted Chickpeas photo

Honey Roasted Chickpeas

Crispy honey-glazed roasted chickpeas seasoned with warm spices.
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 8 servings

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • Small Bowl
  • dish towel or paper towels

Ingredients
  

Ingredients

  • 15 ounceschickpeascan drained and rinsed
  • 1 1/2 teaspoonscoconut oilmelted
  • 2 tablespoonshoney
  • 1/2 teaspooncinnamon
  • 1/8 teaspoonnutmeg
  • 1/4 teaspoonground clove
  • 1/4 teaspooncayenne pepper
  • 1/2 teaspoonkosher or sea salt

Instructions
 

Instructions

  • Preheat oven to 375°F (190°C).
  • Pat the 15-ounce can of drained and rinsed chickpeas dry with a clean dish towel or paper towels to remove as much moisture as possible.
  • Place the dried chickpeas in a bowl and toss with 1 1/2 teaspoons melted coconut oil until evenly coated.
  • Line a baking sheet with parchment paper and spread the chickpeas in a single even layer (a few may pop in the oven).
  • Bake for 30–40 minutes, turning or shaking the pan every 10 minutes, until the chickpeas are browned and mostly crisp (they should no longer feel soft).
  • While the chickpeas bake, stir together 2 tablespoons honey, 1/2 teaspoon cinnamon, 1/8 teaspoon nutmeg, 1/4 teaspoon ground clove, 1/4 teaspoon cayenne pepper, and 1/2 teaspoon kosher or sea salt in a small bowl. If the honey is very thick, warm it briefly (5–10 seconds) so it is pourable.
  • When the chickpeas are done, remove them from the oven and immediately gently toss them with the honey-spice mixture until evenly coated.
  • Return the coated chickpeas to the parchment-lined baking sheet, spread them in a single layer, and bake an additional 10 minutes, until a sticky glaze forms.
  • Let the chickpeas cool completely on the baking sheet (the glaze will set as they cool). Store in an airtight container at room temperature.