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Easy How To Cook Frozen Chicken Strips photo

How To Cook Frozen Chicken Strips

Bake frozen chicken strips tossed with vegetable oil and seasoned salt at 400°F (204°C) for 18–22 minutes, flipping once halfway for even browning.
Prep Time 2 minutes
Cook Time 18 minutes
Total Time 20 minutes
Servings 1 strips

Equipment

  • Oven
  • Baking Sheet
  • Tongs

Ingredients
  

Ingredients

  • 4 Tbsvegetable oil
  • 1 tbsSeasoned Salt
  • 6 Chicken Strips

Instructions
 

Instructions

  • Preheat the oven to 400°F (204°C).
  • Arrange all 6 Chicken Strips in a single layer on a baking sheet with a little space between each strip.
  • Pour 4 Tbs vegetable oil evenly over the 6 Chicken Strips.
  • Sprinkle 1 tbs Seasoned Salt evenly over the strips.
  • Using clean hands or tongs, turn and rub each strip so the oil and Seasoned Salt coat them evenly.
  • Place the baking sheet on the middle oven rack and bake 18–22 minutes. For more even browning, flip the strips once halfway through baking (about 9–11 minutes).
  • Remove from the oven, let the Chicken Strips rest for a few minutes, then serve.

Notes

Check the product package for your chicken tenders and follow oven and time settings.
Different products require different amounts of time/temperature in the oven.
You can try other types of seasonings if you do not have seasoned salt. For example:
Mix
1 teaspoon onion powder with 1 teaspoon garlic powder and a pinch of salt and pepper.
1 teaspoon of garlic salt
½ teaspoon onion powder, ½ teaspoon dried thyme and 1 teaspoon garlic salt with a pinch of cayenne pepper.
If you are concerned with the oil, try spritzing your chicken strips with non stick cooking spray and then sprinkling with the salt and or herbs.