Place the 12 large eggs, one egg per cup, into a standard muffin tin.
Set the muffin tin on the middle oven rack and bake. Choose your timing for doneness: 22 minutes for soft-boiled, 26 minutes for medium, or 30 minutes for hard-boiled (30 minutes for hard boiled).
While the eggs bake, prepare an ice bath: fill a large bowl about 3/4 full with ice and cold water.
When the eggs finish baking, use oven mitts to remove the muffin tin and immediately transfer the eggs from the tin into the ice bath (use tongs or a slotted spoon to avoid burns).
Let the eggs sit in the ice bath for 10 minutes to cool, then remove, dry, and store or peel as desired.
Notes
Notes
Large eggs are about 72 calories each and 0.06 grams of carbs.