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Homemade Kale Soup photo

Kale Soup

Hearty kale and white bean soup with rosemary and lemon, finished with a drizzle of olive oil, croutons, and fresh parsley.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Soup
Servings 4 servings

Equipment

  • Large Pot or Dutch Oven
  • Blender
  • Immersion Blender

Ingredients
  

Ingredients

  • 1/4 cupextra-virgin olive oil plus more for drizzling
  • 1 medium yellow onion chopped
  • 1 medium carrot chopped
  • 2 celery ribs chopped
  • 2 garlic cloves chopped
  • 1 tablespoonchopped fresh rosemary
  • 1 teaspoonsea salt plus more to taste
  • 1/2 teaspoondried thyme
  • Freshly ground black pepper
  • 4 1/2 cupscooked white beans drained and rinsed
  • 4 cupsvegetable broth
  • 6 cupschopped kale leaves
  • 2 tablespoonsfresh lemon juice
  • Homemade croutons for serving
  • Fresh parsley for garnish

Instructions
 

Instructions

  • Heat ¼ cup extra-virgin olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, chopped carrot, and chopped celery and cook, stirring occasionally, until softened, about 8 minutes.
  • Add the chopped garlic, 1 tablespoon chopped fresh rosemary, 1 teaspoon sea salt, ½ teaspoon dried thyme, and several grinds of freshly ground black pepper. Cook, stirring, until the garlic and herbs are fragrant, about 1–2 minutes.
  • Add the 4½ cups cooked white beans (drained and rinsed) and 4 cups vegetable broth. Bring the mixture to a simmer and cook, uncovered, for 20 minutes.
  • Working carefully with hot liquid, transfer half of the soup to a blender and blend until smooth; alternatively, use an immersion blender to purée about half the soup in the pot. If using a blender, blend in batches and vent the lid slightly to avoid pressure buildup. Return the purée to the pot and stir to combine.
  • Add the 6 cups chopped kale leaves and 2 tablespoons fresh lemon juice. Cook, stirring, until the kale is wilted and tender, about 5 minutes.
  • If the soup is too thick, stir in additional vegetable broth, up to ½ cup at a time, until it reaches your desired consistency.
  • Taste and adjust seasoning with more sea salt and freshly ground black pepper, if desired.
  • Serve the soup with a drizzle of extra-virgin olive oil, homemade croutons, and fresh parsley as garnish.