Preheat the oven to 180°C (350°F). Line a muffin pan with paper liners or grease the cups.
Grate the zucchini and pack it down to measure 1 cup (125 g). If you prefer not to have green specks, peel the zucchini before grating. Do not squeeze out any liquid.
Melt 1/3 cup (75 ml) coconut oil (or butter) in a small pan or the microwave; set aside to cool slightly.
In a large bowl, beat 6 medium eggs (or 5 large) with an electric mixer or whisk until pale and about doubled in volume, about 3 minutes.
Add 1/4 cup (50 g) granulated sweetener, 2/3 cup (75 g) coconut flour, 1 1/2 teaspoons baking powder, 1 teaspoon cinnamon, 1/4 teaspoon grated nutmeg, and 1 teaspoon vanilla extract to the beaten eggs. Pour in the melted coconut oil.
Mix until the batter is well combined and relatively smooth, then gently fold in the packed grated zucchini (1 cup / 125 g) until evenly distributed.
Spoon the batter into the prepared muffin cups, filling each about three-quarters full.
Bake at 180°C (350°F) for 25–30 minutes, or until the tops are lightly browned and a skewer inserted into the center comes out clean.
Remove the muffins from the oven and let them cool in the pan for 5–10 minutes, then transfer to a wire rack to cool completely.
Notes
Notes
2.8g net carbs per muffin. Makes 8 muffins.
Suitable for freezing. Store in the fridge for up to 5 days or freeze for up to 3 months.